Essay On Natural Remedies

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Every one of us needs a glowing flawless skin. We tend to go for the leading cosmetics in the market and get an artificially improved skin, but with many side effects. They tend to act harsh towards our skin and easily lead to ageing effects. Some simple and effective natural remedies can be followed to obtain long lasting freshness and glow to our skin. These natural remedies are also without any side effects and helps in the improvement of both mental and physical health.
1. Water therapy
About 60% of our body is composed of water. It helps in the functioning of cells and keeps our skin hydrated. It is the easiest way to get a glowing skin for a long lasting time.
• Drink 6-7 glasses of water, approximately 1.5 liters early in the morning before your usual tea of coffee.
• Avoid over eating on the previous night.
• Throughout the day try to consume a minimum of 3
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They help in wading away the bacteria from our skin and also slow down ageing. They can also be consumed in the form of fresh juices in between our meals. Carrot lime juice is the best liquid intake that will instantly energize our dull cells. Simply blend one full carrot and freshly extracted juice of one lemon and drink the content sugarless. This will give instant glow to your skin and refreshes you from the inside.
3. Amazing effects of Honey:
Honey is a natural skin moisturizer and can be used for both external and internal applications. It is also a great supplement of vital minerals and vitamins. It is rich in anti-oxidants and helps to maintain our body fat. Honey can consumed alongside fresh juices or in an empty stomach early in the morning. This helps in pushing out the toxins from our cells, thus leading to their good and healthy functioning. Honey with lemon and water when consumed daily in empty stomach gives you the best results. It gives a natural glow and also helps in increasing your skin tone.
4. Coconut

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