Essay On Omnivore's Dilemmas

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The majority of Americans eat processed, unhealthy foods every day. That problem is what we call the omnivore’s dilemma. The omnivore’s dilemma can be solved by checking the nutrition facts, buying cheaper foods, and avoiding processed foods. These are just some of many ways to help solve the omnivore’s dilemma.

In the first place, one way to solve the omnivore’s dilemma by checking the nutrition facts on what we buy. In the book Food Rules by Michael Pollan, it mentions a way to help make better eating choices. One way is to look at what is in the food we eat. “Not because high-fructose corn syrup is any worse for you than sugar, but because it is, like many of the other unfamiliar ingredients in packaged foods, a reliable marker for a food product that has been highly processed.” This means that people are just looking at those words they do not understand, not knowing what the words mean. This demonstrates that Americans should look at the nutrition facts so people do not end up eating something with ingredients that do the opposite of making Americans healthier. Secondly, another way to solve the omnivore’s dilemma is to buy cheaper food and cook at home. Buying cheap healthy food is hitting two birds with one stone. In …show more content…

But by checking the nutrition facts, buying cheaper food, and avoiding processed foods, it can help American people begin to eat healthier. This omnivore’s dilemma started when America let junk, processed, and fast foods to take our health in different directions and not the right direction. So many people out there know what is out there and those people are doing the right thing by keeping it at a balance. Many other places go through this impasse on what to eat and what not to eat. These ways to solve the omnivore’s dilemma might not work for some people or it will, the important thing is to keep going ahead and improving

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