We humans have fear. We fear as an emotion towards certain things in our lives. But what does fear mean? “Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms, which causes a change in metabolic and organ functions and ultimately a change in behavior, such as fleeing, hiding, or freezing from perceived traumatic events (Merriam-Webster dictionary).” We sometimes believe that being betrayed is a sign that we should fear trust because trusting others is a way of getting hurt emotionally. “It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life (Catlett).
Franklin D. Roosevelt believed that the only thing we have to fear is fear itself, but that 's wrong. We don 't have to be afraid of fear at all. I believe that fear can be one of our best friends and a trusted advisor if we take the time to get to know it. Most of us associate fear with negative experiences, however. We think that fear is what 's keeping us from reaching our full potential because it can keep us from doing what is necessary.
Before we discuss what defines fear, a clear line must be drawn between fear and anxiety. Many people confuse fear for anxiety and vice versa. The difference is that fear is an emotional response to a danger that is real or a threat, while anxiety is thinking about future threats for long periods of time. In other
We can withdraw from life, and wonder if there is any point in going on. Since depression is seen as unnatural, we question ourselves and the situation. We sometimes wonder if we should even be depressed about the situation. But depression is normal and appropriate when dealing with a loss. Depression is a necessary step in the process of
So for anyone else that also would sound terrible to you, but for me I would rather have that happen than not at all because although it scarred me. I can now say I’m not scared of spiders.and that I got over my fears. I do wish it happened it a different way, but at least I got over
Amongst these responses are the increase in heart and blood pressure, the dilation of pupils and the shutdown of nonessential systems to allow more energy for emergency functions (HowStuffWorks). All of these processes that are set in motion by the fight-or-flight response are intended to help you survive a dangerous situation. Thus fear and the subsequent fight-or-flight response are essential to
Should I of been scared? Yes, for ‘Only a fool is not scared’- Madeleine L'Engle (author of ‘A Wrinkle in Time’). Someone with no fears isn’t human. As humans, we face our fears midst the battle against them. They bully me out of something I was afraid to do for my safety.
But other people won’t. It's vital to realize that after a concussion the brain is more touchy to harm. So while you are recuperating, make sure to stay away from exercises that may harm you once more. In uncommon cases, concussions cause more major issues. Rehashed blackouts or an extreme blackout may prompt dependable issues with development, learning, or talking.
However, medication may be very helpful and useful for the treatment of social anxiety disorder, therapy proves to be just as effective. The purpose therapy is to reduce anxiety by disrupting and eradicating beliefs or behaviors that kept maintaining the anxiety disorder. Therapy has two balances . The balance helps people change thinking patterns that prevent them from conquering` their
Sometimes in the real world, we have trouble with keeping things to ourselves. We feel like when something comes to mind we need to say it. Sometimes it may not be very nice to say something out loud so we use the term “hold your tongue”. This way we can keep out mouths shut and we do not hurt anyone’s feelings or upset anyone. As appose to saying what we want take the chance to upset anyone that may hear it.
Wolpe’s systematic desensitization method was significant in that it provided an effective method of treating severe anxiety and phobic reactions. Phobias can significantly interfere with one’s life in that normal and desired functioning is made impossible and to help someone overcome a phobia is primarily the goal of systematic desensitization. Perhaps we already know how to overcome a fear and Wolpe was quick to point this out himself: frequent exposure to a feared object may result in the gradual disappearance of the fear. Although we already know this, systematic desensitization and the use of the anxiety hierarchy provided a way to treat extreme anxiety and phobic reactions when they interfere with normal functioning. On a personal perspective, if I were on the shoes of the researcher, in this case, Wolpe, I would not change anything about his perfected systematic desensitization method; his method effectively treated extreme anxiety and phobias.
Sometimes it is best to understand the law first before obeying it. When one thinks a law is unjust, they will go out of their way to go against it and do something about it. At a certain point, one doesn’t have to act accordingly to what they don’t believe in, but they can’t do whatever pleases them. There has been many controversies involving the act of non violence civil disobedience. Although most feel like breaking an unjust law might be the best solution to what they think is right, in reality, I agree to the fact that people are afraid to face the consequences that are given after their actions.