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Essay On Overworking

907 Words4 Pages

What cause people to stress themselves? People stress themselves due to a different variation of activities on how they can handle the task they are given. Either work or a simple task, a person will become stressed if it 's not enjoyable to them. When I undergo stress, the cause of my stress would be overworking and its effect would be sleep deprived, de-moralize, the suggestion of quitting. If I continue have a stress, then the outcome would be becoming unproductive and increasing my health risks. Overworking is something that everybody does whether they know it or not. Anyone can identify if a person is overworking by just looking at them or asking how long they 've been at their job. As a college student, I know how it feels to overwork because I used to do part-time and attend class last summer. My goal at my part-time job was to carry and display the products at the store. This job made me exhausted during the day and I still have to attend my class. Even though I had …show more content…

Whenever I overwork because of an assignment or work, I always began to be de-moralized along the way. Whenever I do something difficult, it 's giving me frustration that I can 't finish it and I 'm unable to move on. I always ended up pulling my hair or punching myself causing me to give up. Because of de-moralization, I always ended up getting a low grade even though I have spent lots of hours on it. So, whenever I do a similar assignment again I would instantly get de-moralized. Even if I try to get a morale, it would end up low because I would be frustrated at the end it would only increase my time staying up late at night. Having a low morale does not only help the sleep deprived, it would also cause me to discontinue to listen to my instructors lesson and I would have no choice but to stay up late. Having a low morale is one a thing to avoid when beginning to do my assignment. In order for me to avoid it, I have to create myself a planner so I can know what I can do to keep my

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