Essay On Ovulation

TRACKING YOUR OVULATION

By understanding how ovulation increases your chances of pregnancy, it is easy to have sex during those particular days. One of the issues of determining the ovulation day is not properly tracking periods, thus making faulty calculations based on that information. However, you do not need to worry. The tracking becomes a habit after a while thus not allowing any room for mistakes. Another aspect worth mentioning is not forgetting to include romance and spontaneity in the bedroom as sex with babies in mind does not necessary equal romantic time. It is important not to forget the base of your relationship as you intend to grow your family.
SOME IMPORTANT FACTS
The last chapter has mentioned some of the facts like the

However, having too much sex can impact the quality of the sperm so that’s why you do not want to overdo it. Since the sperm lives up to a few days, you can have enough of it to fertilize your egg and result in successful conceiving.
MONITORING OVULATION
Knowing your ovulation day as determined by the fertile window is an important step in getting pregnant. Many studies have indicated that you would need to time intercourse exactly 2 days prior to ovulation in order to have the best chance at conceiving.
Therefore, knowledge of ovulation significantly increases your chances of success. Additionally, it is important for women who have longer cycles (like the ones that extend beyond the 32 days period) to track their periods consistently. For these women, ovulation could happen later than 20 days counting from the first day of their cycles. Because the previous method is not the most accurate one for these women, there is another component that comes into play known as the fertility monitoring.

NATURUAL FAMILY PLANNING
This process otherwise known as fertility awareness refers to checking your body temperature by a thermometer while simultaneously checking the cervical mucus. This is done in order to determine the exact day of your