And more than anyone could ever think of. This paper will describe about what fast foods contain, why they aren’t the main reason to obesity, and how to overcome obesity. Fast food is food that can be prepared and served quickly to people who are on a hurry. Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to wait long. Probably you will hear people telling you fast food are not good for our body at all.
" “Fast food is well-liked and popular for the reason that it is convenient, cheap and it tastes good. However, the real cost of eating fast food not appears on the menu” (Schlosser, 2016). The idea of fast food industry started with white castle. It was the first chain of fast food created in 1921. Then, the fast food starts to progress and advertise in most of the countries" (Linker, 2012).
In conclusion, it can be concluded that fast food have many effects of the body. Four effects are obesity, disease, stress, and lack of essential nutrients. I recommend that less fast foods be consume, or if consume, then consume at a small amount. Smart choices can also be made when selecting the fast food you
Fast food is the processed food that can easily prepare and it is served quickly in restaurant or to be taken away. Nowadays, fast food has been favored by many people as it is very convenient to buy if you are busy and do not have time to cook. Of course, this food has its advantages including good food, easy to prepare where we no need to wait for hours and so on. For example, burger, fries, pizzas and others. Everyone knows that excessive fast food intake can harm to your health and it is also not recommend to all of us.
Fast food is a name for food that is made in a short period of time. This is usually made with preheated or precooked ingredients, prepared in bulk and sold in packages for take-away. For some people this is often what they eat, some know that it is bad for them to be eating this fast food replete base one the information done by the scientist. People should often eat healthier than junk food. That way they can keep a healthier life and a better body shape for some of the people whole like their physical appearance.
People should raise awareness of all the negative effects fast food has on humans. You should take care of your body and not harm it by consuming fast food. The drastic increase of fast food consumption today is extremely shocking and disturbing. Advertisements that help sell fast food should be carefully monitored, the consequences of consuming fast food are very damaging to the health, and also has a negative influence on the growth of children. References Bahadroan, Z., & Mirmiran, P. (2013).
However through the research of many professors and researchers, it has been concluded that fast food causes many health problems such as obesity, high blood pressure, strokes, heart disease and some cancers. This is because of some of the harmful chemicals added within fast foods, such as trans fats and refine grains that cause heart disease and Cardiovascular disease,
However, these days people think that junk food may not affect their lives and their health. Also, they do not think that fast food will kill them slowly. Eating it for 24 hours, and eating without moving can be dangerous for their health because fast food is high in sugar, and calories that lead to weight gain. Unless people realize its harmful effects, they will not stop eating fast food. Damaging health, wasting money, and causing food poisoning are three main detrimental consequences of eating junk food.
Though utterly delicious, the foods they serve are totally unhealthy junk foods that are high in sugar, trans and saturated fat, simple carbohydrates, sodium, and a lot of hazardous chemicals which naturally make them enemies for our body. Fast food restaurants being everywhere makes it a number one choice for most people to get an easy and cheap meal, especially for those who live or work near the restaurants, without really caring about what kind of junk they are eating. Fast food companies also have unethical marketing techniques that target children, using promotional cartoon or movie-related toys to make children even more attracted to buy their products. Moreover, fast food restaurants selectively give nutritional information to their innocent customers, hiding the shocking facts that will make the customers recoil from buying their foods and refuse to come back ever again. Despite all of these, suing fast food companies doesn't feel quite right.