The Truth About Positive Thinking And How To Make It Work For You It is my experience that "positive thinking" is misunderstood by the masses to permit an avoidance of personal responsibility - similar to how people think that praying for The God Energy to fix a situation while they sit in front of the TV and take no action themselves is going to make a difference. Many people misuse the concept of positive thinking to support their laziness in terms of how positive thinking does/does not work for them. There's a reason for the adage: "God helps those who help themselves." Our society has decayed into the "blame game" of it is everything and everyone else's fault for one's failures to succeed, all while wanting a quick fix by taking a pill.
Negative emotions can benefit these characteristics, sometimes more than happiness itself. With positive influence on motivation and creativity, as well as forced, therapeutic social interaction, negative emotions can be as important in life as
Having a positive outlook on the situation can help a person get through the tough time. But “Sitting in the midst of a crisis with a blank smile on your face, repeating ‘It’s going to be fine’ is not positive thinking -- that’s unrealistic” (DiNenna). Having a positive attitude isn’t denying the problems around you, but thinking of the best possible outcome for each situation. Positive thinking is believing that something good can come out of even the worst situations. “Better coping with hardships and stress” (Mayo Foundation) is one of many benefits of being optimistic, especially when faced with struggles.
In this quote, the author is trying to explain that negative moods often create a better thinking environment that can aid one towards success. Some of the most successful people in history were depressed or angry, for you become more analytical, more critical when in a gloomy state. You need negative emotions, including sadness, in life so that one may be effective and successful. Though negative emotions are imperative to creating a balanced, healthy life, positive emotions such as happiness are just as beneficial. Negative emotions in excess could potentially be quite harmful to an individual; Therefore, people need positive ones as well to
In happy times and even in hard times, they have to know how to survive with what they have. Let them always know that with the support of each other you can achieve anything in life. Positive thoughts will always keep your mind straight and clear no matter what. • Tears also a part of life. You’re the only person in the world who can teach the kids the way of facing the hard times in life.
In an article, “Scientific Evidence Points to The Importance of Positive Thinking” by Lynne Malcolm quotes the lead researcher of the study on the benefits of positivity Barbara Fredrickson. Fredrickson states that, “What seems to be unique about positive emotions is that they expand our awareness so that at the moment that we are experiencing positive emotions… our peripheral vision expands, our ability to take in more of our surroundings and connect the dots and see the big picture is facilitated... so that having more moments of that open mindset help us connect with others and build our relationships, it helps us build our resilience, it helps us build our physical health because we become more energetic.” This study expands on the concept that positivity can aid the body physically and exponentially accelerate the process of progressing towards our goals while keeping us moving forward. Being able to expand our state of awareness, connect experiences to see what we have been missing, and to gain a boost to our physical being is an enhancement we could use to advance exponentially. I added this tidbit because Fredrickson, the lead researcher on positivity in The University of North Carolina, emphasises the benefits of
Pursing this further, being positive can actually boost your productivity to another level. Some people are motivated by money and others are driven by power, it 's what makes someone happy that motivates them. Positivity is the ultimate factor that motivates everyone and this is because positivity leads to happiness; happy people that are less stressed and can focus on improving things and being more productive. So, positivity is like an incentive and if teenagers are boosted with positivity then they will be more effective and efficient. They will be confident enough to set big goals and do their best to achieve them.
The more you smile, the happier you become. Why Smile? Aside from generating a feeling of pleasure and happiness, smiling can bring many other benefits. Your smile can serve as your biggest social asset. When you smile, you appear more confident and relaxed, attracting more people toward you.
When a person responds to conflict in a positive way, not only will it set an example for others, but will also share that positive mood with others and can help people resolve a conflict quicker. By resolving conflict with a positive or happy attitude will also help someone keep a good demeanor after the conflict is settled. Another way positive emotions can spread is through team sports. One example of this is, “Similar results have been found in team sports. When a team is upbeat, positive, and in an overall good mood, this spirit is transferred to individual players.
“If you work hard, you will become successful, and ones you become successful, then you´ll be happy.” claims Shawn Achor. Due to this thinking we are unable to reach for happiness most of the time. We are seeking for appreciation from people above us. Although satisfaction will never last long. There is always something more we can do and that’s how Achor explained “happiness gets pushed over the horizon.” Scientific studies confirmed that “positive brains make us more motivated, efficient, resilient, creative, and productive, which drives performance upward.” In other words, happiness can improve our work.