Essay On Reflexology

This is really interesting to me because back when I was having my back problem, I had no idea what an osteopathic doctor was. Also, according to the journal, “osteopathic physicians in the United States, unlike allopathic physicians, chiropractors, or physical therapists, can treat low back pain simultaneously using both conventional primary care approaches and complementary spinal manipulation. ….This represents a unique philosophical approach in the treatment of low back pain.”(BMC) This is really interesting to know. This means that they go more in depth on the issue, rather than trying to find other problems. Another interesting point was that they had ways to treat a patient using OMT, which is known as osteopathic manipulative treatment. (Survey Article) This is something that is commonly used by most osteopathic doctors. They ran a lot of tests prior to using the procedure to see if it will be beneficial. At the end of the test runs, they found this to be the best way to treat patients with lower back pain. They found out that OMT reduced a large significance of back problems. This is a very interesting compared to what I went through for my back. Perhaps, I should try going to an osteopathic doctor and receiving the OMT

Good posture is the 4th way to help relieve back pain. Sitting comfortably doesn't mean you have to look like you have a ramrod for a spine, but it also shouldn't be slouching. Part of the reason you keep your muscles fit is to help your spine remain in alignment. Poor posture often undermines all the chiropractic treatment you might receive. A chiropractor can evaluate your posture and help you make any necessary adjustments.

- Sports massage prevents or treats a condition called delayed onset muscle soreness (DOMS). This condition happens a few hours after exercise, especially if the athlete is not used to a particular exercise. This condition is not only painful, but it can also affect the player’s ability to perform well in the next event or even cause him/her

If you are experiencing pain or stiffness from an injury, you may need a remedial massage therapist. This type of massage has been shown to aid in healing and to provide relief from pain. Many times when the body experiences an injury, a natural defense system is to protect the injury by stopping the muscles around it from moving. They act almost like a splint to keep the area immobilized.

You have a very profound question as to the role of physical therapists in opioid addiction. It reminded me of the very inspiring words of the APTA president, Dr. Sharon Dunn (American Physical Therapy Association [APTA], 2015). I would like to quote what she said:

Sacroiliac joint dysfunction is found in 15 to 30% individuals with low back pain.1 Sacroiliac joint dysfunction can be a result of acute trauma, heavy lifting, prolonged bending, torsional strain, fall on to the buttocks and motor vehicle accidents. Chronic and repetitive shear or torsional forces associated with sports like golf, bowling, skating may also result in sacroiliac joint dysfunction. Prolonged sitting or lying on the affected side, more weight bearing on the affected side during walking or standing, forward bending with knees extended may also predispose a person to sacroiliac joint dysfunction.3

DOI: 4/16/2012. Patient is a 29-year-old male technician who sustained injury when he was 25-feet up on a ladder when the ladder slid and he fell onto the pavement. He had an open reduction internal fixation (ORIF x 2) for a compound tibia fibula fracture and had hardware removal in 4/25/2013.

Stress comes from overpressures in daily life, lack of sleep and emotional burdens. A Massage Therapist’s use of healing touch affects not only the musculoskeletal structures, but also the nervous system, which in effect causes changes in the systemic reactions of the entire body. According to Marc White, the executive director of the Canadian Institute for the Relief of Pain and Disability, “Research shows that massage therapy including remedial exercise can reduce pain, anxiety and stress, improve joint movement, sleep and ones quality of life.” (https://www.rmtbc.ca/sites/default/files/files/ImprovingBCHealth_Dv(1).pdf). The sympathetic nervous system causes the body to react in a stressful or “fight or flight” response, slowing digestion and quickening the heart and respiratory rates. When the body remains in this state, as today’s lifestyle often requires, the body becomes worn down and less able to recover. Receiving a massage can stimulate the parasympathetic nervous system, aiding to slow the heart rate, and increasing digestion and rest. This also initiates a more active immune system. Blood vessels dilate and circulate more red blood cells, bringing oxygen to tissues, and white blood cells, circulating immune response. Emotional stress can be stored inside muscle tissue and last for years. Massage

Research study on low back pain has shown that it is a common problem in general population. As seen in Western industrialized countries, back pain is one of the major health problems (R Ayiesah and D Ismail 2007).

As Canadians work longer and live longer, it is of vital importance that health care professionals across the spectrum of services take into consideration a variety of aspects concerning individual health when treating their patients. According to the July findings of a recent survey done by Statistics Canada, “for the first time ever, there are now more people in Canada age 65 and over than there are under age 15” (www.statcan.gc.ca, 2015). The decisions that need to be made in terms of health care will have social and economic impacts that can be addressed through complementary health services such as massage therapy. In this paper I will address the importance of whole patient care in regards to affordability, sustainability, and accessibility.

Low back pain is one of the most common reasons people go to the doctor and in which many people will face at least once in their life time. Low back pain can be experienced by many people at any age, but mostly in those of the aging population. There are many reasons people experience low back pain, but most begin to feel better after several weeks and only rarely do they experience chronic back pain problems. One such chronic low back pain condition that effects the younger population is lumbar spondylolysis.

Physical therapy is the treatment of disease, injury, or distortion by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery. The goals are to help joints move better and to restore or increase your flexibility, strength, endurance, coordination, and balance. This essay will discuss the extent of agreement that physical therapy is vital to be used as non-surgical treatments by people experiencing back and neck pain from time to time.

Acupuncture for back pain is proven to be an effective therapy when performed by experienced acupuncturists. Many studies have shown that acupuncture can alleviate chronic back pain and enhance well-being in general. The studies also show that acupuncture techniques provide better results in relieving back pain than physical therapies and medications.

Today, the medical world recognizes two tips of medicine, the conventional medicine known as Western and the Complementary and Alternative Medicine (CAM). Although, they are by logic completely opposites in practice the have some similarities. The first one, is accepted in most of the advance countries. Though, the second one is having a lot of attention not just from de common people but from the biomedical system as part of their usual treatments. That is why the differences and similarities between Chiropractic as part of the CAM world and the Biomedical Model are getting smaller and closer together.

Thai Massage: This type of massage is a bit like yoga without work. The therapist moves and stretches you into a sequence of postures on a mat. Thai massage is useful for migraine problems, relieve back pain and muscle spasticity.