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Essay On Sushi

714 Words3 Pages

It is generally accepted that sushi is symbol of Japanese eating style that is known worldwide. It is the popular dishes not only in Japan but also outside of Japan as, Thailand. The history of sushi is interesting. Even if Sushi is one of the representative foods of Japan today, but its origin is found in China around the 4th century. Originally, sushi referred to fermenting fish with salt and rice which was influenced from Thai and Loa farmers. In contrast, sushi in modern times refers to the rice, not the fish. Japanese and Thai have rather same in eating culture because fish and rice is the main ingredients in their dishes. In Thailand, sushi is available in many place such as Japanese restaurant, supermarket or even in fair market because of popularity in all ages. However, some sushi Thai lovers do not know about the types of sushi, the health effect of sushi and eating tip. Sushi has long revolution from the past. In those days, the first type of sushi is called Nare-sushi that the rice was discarded and only the fish meat is eaten. Its fermented time is about 1 to 3 years. After that, during the 15th century, Nama-Nari-sushi was developed. It is not fermented as long as …show more content…

Sushi is not only delicious, but it’s also very good for consumers. First, Sushi is low in calories. The most of sea fish have less than 100 calories. Moreover, Oily fish, such as mackerel and sardine are high in omega-3 fatty acids. Second, rice vinegar has amazing antibacterial properties and also lowering the risk of high blood pressure. Third, nori, seaweed, contains with protein, minerals especially iodine and is vitamins A, B1, B2, B6, niacin and C that helps to prevent cholesterol deposits from building up in the blood vessels. In addition, wasabi is rich in vitamin C and it can stimulate the production of saliva and aids digestion. So, it is not surprising why some Japanese have long life

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