Essay On Unconscious Mind

Our brain is the most complex part of our body. It contains approximately hundred billion neurons that can send information at the speed of 270 miles per hour. Ask yourself right now what’s making your blood flow through your veins at the perfect amount of pressure and keeping your body’s temperature to the perfect degree to keep you alive and what’s doing six trillion things to your sixty trillion cells every second.

There are two separate minds that create our body’s controlling voice. There is a conscious mind that can think freely and create new ideas. Then there is the subconscious mind, which is loaded with programmed behaviors, most of which we acquired before we reached the age of six. The subconscious mind cannot move outside its

In other words, even when we ‘think’ we are conscious, it is our unconscious mind which is actually making our decisions for us. So if you have negative programming in your unconscious, 95% of the time you will recreate those negative experiences in your life. And as those of us who have ever taken the time to check out our unconscious thoughts know, most of the programs our unconscious mind runs are based in negativity – for example fear of what other people are thinking about us, fear of not being loved and respected as we are,

It can’t distinguish between reality and imagination. What happens when you have a nightmare? You’re sweating, your heart is pounding and you’re anxious beyond words. The nightmare was merely your imagination, it wasn’t real in any way at all but your mind didn’t know that. You physically reacted as if the nightmare had actually taken place. Some of the best athletes in the world know this secret and use visualization techniques to master their skills. We can use the skill of visualization to achieve certain goals in our life by altering our