Family Community Well-Being Essay

Individual, family communities’ well-being basically concerning to the good health level. Health can be describe as the state to complete physical health, mental health and social well-being and not merely the absence of illness and infirmity, WHO (2003). while the term of wellness is refer to emotional, environmental, intellectual, physical, occupational, spiritual, social and financial conscious awareness towards a healthy and fulfilling life, for instant a dynamic changes and growth of active process. Healthy lifestyle maximize the wellness and decrease the risk of illness and pursue to the desired well-being factor which is consist of happiness, healthy and prosperity. To adhere the well-being aspect, the requirements to the basic concepts

Strategy to be a responsible individuals can be illustrate with attending class, as a student school is a fundamental ground to learn the work ethic and personal responsibility which then fulfils the needs to achieve successful live. Others strategy is living in a healthy lifestyle, eats balance and nutritious diet contain of fruits, protein, vegetables as well as do regularly exercise. Through exercise, excessive fat burning can be accomplished in addition to improve high density lipoprotein (HDL) or high density blood fat good for heart protection. An example of the conduct of individuals responsibility was called student commitment and committed to education and life instead of be intelligent and wise in decision making in order equipped with well-being