21% of teen motor vehicle accidents are caused by drowsy driving. Many teens everyday are complaining about their school start times being way too early. Teen tiredness is now considered to be a public health pandemic. School starting at a later time is beneficial because it helps students catch up on sleep. It helps students stay out of trouble. And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain. Lack of sleep increases students chances of depression and suicidal thoughts. It can also potentially weaken the immune system. The school day is hard enough on a child and not getting enough sleep does not make it any better. School …show more content…
Waikato Times says, “If students were to be pampered by a late school start, we would get a rather big shock when, further down the track, our employers would expect us to begin work at 8am.” There are also a large quantity of students who have after school jobs and due to late start late release school days they will not be able to put in as many hours as they would if the school hours were left alone. Students are also involved in sports that require after school practices. School getting out later means that practices will run later too. This would leave students less time to complete homework, not to mention the students who live out of town and have a long drive to get
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To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.
Why Should Start Later In The Morning? 43% of U.S schools public high schools start before 8:00 a.m.(Mckibben).Studies over the years have shown that teenagers need 9.25 hours of sleep every night to be fully alert the next day. The lack of sleep from puberty change leaves student sleepy during the school day which can affect their academic performance(Mckibben).Every 2 in 3 high school students get less than 7 hours of sleep.33% of teenagers report falling asleep in school(Mckibben).School should start later in the morning for the following reasons: it gets student prepared and organized before school starts, kids wouldn’t skip breakfast, it raises standardized test scores, and it will cause concentration levels to increase. School should start later in the morning because it gets student prepared and organized before school starts. We should be able to get to school on time and enough sleep (8 or more hours) while being able to be
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
According to a Consumer Affairs article “At least once a week 28 percent of High School students fall asleep in school, either doing homework or arriving late because they slept in too late” (“Survey:Teens”). This evidence proves that a later start time can benefit students. A later start time would help kids to deliver in many areas of the classroom. This trial shows kids with an early start time have trouble staying healthy, working in the classroom, and being around others. School should start later because kids are better able to give attention to their teacher, perform better in academics, and have less health problems.
Teenagers need many hours of sleep for them to be productive during the school day. By waking teens up as early as 5:30 in the morning just so they can get ready for school and be there on time is crazy. There are many different reasons schools should not be starting this early including bad grades, health issues or even injuries. By starting school so early in the morning teenagers aren't getting the eight to nine hours of sleep they need to function correctly during the school day. Having a later start time would be beneficial in more than one way.
As Carskaddon put it, “Implementing later start times can be feasible without causing major disruptions, as many school districts have demonstrated” (Yeager). Although it would be hard, if all stakeholders committed to a time consuming process of coming to solutions, schools can find ways to have students participate in practice and get their homework done and get to sleep at a decent time. With a solution made by the school's stakeholders there would no longer be problems interfering with after school activity
These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration. The average student needs about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later students would be able to sleep in and therefore get more sleep which would increase their concentration in class.
I believe that school should start later to coincide with the natural sleep clocks that teenagers have for a few reasons. My first reason is that teenagers have to take in a lot of information each day, and so much of what is being taught cannot be remembered by the students if they are half-asleep for most of the day. Secondly, there are several studies that show students learn much better when they have had the amount of sleep that they need. An amazing example of this is myself.
It can’t start too early so you won’t be slacking. School days for teenagers should start later because they will be able to get enough sleep and will have time to eat breakfast in the mornings. To begin with, students will get enough sleep for the school day. Students in Junior High or even High school need up to 9-91/2 hours of sleep each day.
Students should start school later in the mornings. Students should start school later in the morning. Forcing students to start school early in the mornings is cruel and can have effects on their brains. Research shows that student’s brains aren’t fully active until after 10 am. Students getting less than 9 hours of sleep will limit their ability to concentrate and learn.
Emily Richmond says that under sleeping is bad for students. ” Both the CDC and the pediatricians’ group cited significant risks that come with lack of sleep, including higher rates of obesity and depression and motor-vehicle accidents among teens as well as an overall lower quality of life. ”(2) This quote is important because it is saying the CDC (Centers for Disease Control and Prevention) has said that undersleeping could increase many health risks. Many people will, and have been affected by undersleeping.
You are sitting in your classroom and the teacher is teaching the class a new lesson. You start to fall asleep and soon you wake up and realize that you have an assignment and have no clue how to do it because you had fell asleep during class. Now you have to go up to the teacher and embarrass yourself by asking the teacher to reteach the lesson to you because you fell asleep in class. Schools should start later and students wouldn’t have this problem. Students that don’t get that much sleep every night affects them when they get older as well as also right now.
“Early to bed, early to rise makes a man healthy and wise,” like Ben Franklin said. But does this apply to teens. A common problem for teens in the modern age is school is starting too early. Most Middle and High Schools start at 7 to 7:40. Kids the age from 6-13 should get 9-11 hours of sleep every night.
The later the start time the better student can obtain knowledge. “The academy of sleep medicine recommend that teenagers aged 13 to 18 years should sleep 8 to 10 hours per day for good health. Adolescents who do not get enough sleep are more likely to be overweight and perform poorly in school”(2.CDC Features ). Also “delaying
Why is it crucial that schools start at a later time? First, sleep deprivation in teens is found to be related to the early start times of their schools. Secondly, starting school at a later time will benefit the school financially and improve its reputation. Lastly, kids perform better in school when received enough sleep. With all