You will lessen your chance of getting diseases like cancer and heart disease. There are many studies that show that drinking milk significantly increases your chance of getting ovarian and prostate cancer (Fleming). There have also been examples of people crushing headaches, migraines, rashes, stuffy sinuses, chronic infections, arthritis pain, and narcolepsy (falling asleep whenever you’re in a relaxing surrounding) when they stopped having dairy (Fleming). Another way milk keeps you healthy is that it makes your bones stronger. You might be thinking Doesn’t milk have calcium that makes your bones stronger?
Milk has always been proclaimed as the best way to keep one’s bones strong and healthy. This is because milk contains large amount of calcium, which support bone health. It is because of this that three glasses of milk per daily is recommended to meet the daily calcium requirements. However, according to an article on WebMD, it’s more than that. This article, “6 Reasons to get your Dairy” by Elaine Magee explains why people should drink milk.
Good Calcium vs Bad Protein - Considering all of the revelations about how much milk contributes to building strong teeth and bones, it turns out the benefits of calcium from milk are offset by another issue. It has been determined that the animal protein found in milk actually acts to weaken bones because it rapidly depletes the amount of calcium in the human body. That kind of debunks the myth that milk is a useful product in reducing the risk of bone fractures typically caused by
Firstly, milk is not good for bones as it depletes the calcium from our bones. The intake of milk reduced the calcium from bones. The calcium loss from our bones increases as the calcium in the cow’s milk barely being absorbed. Furthermore, milk and dairy products fail to protect bones from fractures. The increased risk of hip fractures in old age is the effect of consumption of dairy products, particularly at age twenty years.
Although milk has many advantages, in my view, milk also has bad results to our bodies. Milk gives you a variety of diseases. First, milk make you are Osteoporosis. Many people believe that milk can help to protect Osteoporosis because milk consists of high calcium. Our bodies need to maintain a balance of acid about twenty percent and alkaline approximately eighty percent and milk makes the body acidic so if you drink too much milk more than the body needs, the body will draw the calcium from the bones because the bones are accumulation of calcium.
If you don’t take enough calcium trough food, you need Kirkland Signature Calcium. What is " Kirkland Signature Calcium. " (150 words) Calcium plays an important role in the human body. He is an enzyme activator, is responsible for the implementation of bioelectrical impulses, affects blood clotting, muscle spasms, as well as the production of hormones. It is a building block of bones and teeth, which transmits nerve
The most important reason is, all kinds of milk have the same 9 essential nutrients to keep our bodies healthy. They are: calcium, potassium, phosphorus, protein, vitamin A, vitamin D, vitamin B12, riboflavin, and niacin. All of these are in chocolate milk which proves it has nutrients for our bodies. Others may say that chocolate milk has so much sugar because there is the word chocolate in the name, but I argue that you can’t just guess that the chocolate in
This is because chocolate milk helps keep bodies stay healthy, and it helps children maintain a beneficial diet, since it is just as good as white milk. In addition, surveys show how parents feel about serving chocolate milk, and they like it. First of all, chocolate milk helps keep kids’ bodies stay healthy. Chocolate milk contains calcium, magnesium, and other helpful vitamins. According to the text, called “Vitamins and Minerals”, it says that calcium is needed to build “strong bones
It’s the story we have been told, the lie that was repeated over and over until it became a tradition then this tradition turned out to be a fact. It is true that Calcium is essential for the body. However, is the milk the best source for calcium? [let’s find out] Amy Lanou Ph.D., nutrition director for the Physicians Committee for Responsible Medicine in Washington, D.C., states that: “The countries with the highest rates of osteoporosis are the ones where people drink the most milk” In fact, milk decreases the pH of the body which cause the calcium to leave the bones to neutralize the acidifying effect of milk, which will eventually cause calcium deficit. 2.
Introduction Food is very essential thing for the growth and development in a child. Children cannot live without food. Good food refers to the variety of good food for giving good Health. It contains nutrients. It contains natural substance that a human body needs to grow healthy and grow properly.