Essay On Beauty Dilemmas

These 7 Beauty Dilemmas Could Be Signs Of Bigger Health Problems
Because Beauty Is Not Just Skin Deep
Most, if not all, women experience skin problems from time to time. From to acne breakouts to dry skin or cracked lips, the beauty market’s ripe with products to slap on our faces to counter these dilemmas.
However, have you ever once considered that maybe the zits that seemed to pop on your face out of nowhere overnight or your raccoon eyes or even your thinning eyebrows could be more than just beauty blunders, that they could signify bigger health maladies you don’t know you have and that need to be addressed immediately?
So, let’s cut the tension short, lay away the quick beauty fixes for a while, and read through these seven common skin

However, further studies are needed to prove this.
Dry Skin
Your skin’s dryness could be because of a variety of reasons, the main one being dehydration. But dermatologists said that loading up on water isn’t the all-out solution to this problem.
“Aside from drinking as much water as your body needs, watery fruits such as watermelons and cucumbers greatly help in improving your skin’s dryness,” one leading skin doctor stated. “Another solution to dry skin is the inclusion of more healthy fatty acids in your diet like Omega-3s and Omega-6s.”
The dermatologist went on to explain that these polyunsaturated fats help the skin hold on to moisture, thereby, preventing the organ from drying up. Omega 3 and 6 are found in fatty fishes, nuts and seeds like walnuts and chia as well as in green leafy vegetables.
One other reason for skin dryness is niacin or vitamin B3 deficiency. You can load up on niacin-rich foods to remedy this. Avocados, chicken and turkey meat, as well as sunflower seeds, are just a few examples.
Cracked Lips
Don’t be too quick to blame the cold weather or your lip balm for your chapped lips as they could be a sign for niacin and/or zinc