Positive And Negative Thinking

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There is no other person in this world quite exactly like you . For just a second, quit concentrating on what do you have ,what you hope to be and from what is the most important thing you already have which makes your unique . Accept that you are special , acknowledge it , respect it , believe it and make it control how you carry yourself. Some people think that they have several talents. However , when they didn't choose to specialize in one talent people will think they have …show more content…

However , coerce these thoughts out of your brain .There are many ways to clear your mind from negative thinking . Firstly , talk it out . Often negative thinking happens because you have a problem or emotions that need to get out . It's very bad to keep things to yourself. So , you have to find the right person to talk to such as a best friend or try to communicate with professional unknown or person for release your stress by writing down on note or paper for release what you have in your mind . Likewise , it could also try to cry according to doctors reports . Deleting negative thoughts Alayed 6 is another powerful method of combating anxiety. This is because negative thinking increases fear and worry. Individuals thinking negatively worry that they might say or do the wrong thing and end up embarrassing themselves and those around them. Such negative thoughts may manifest physically in terms of sweaty hands and increased heartbeat. This can make one limit his activities, making

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