Theoretical Framework Of Motivation Essay
Chapter Two: Literature Review
In this chapter, the concept of exercise motivation is further explored through an overview of the theoretical framework and a review of the use of this popular theory on exercise and sports.
The theoretical framework used to explore exercise motivation in this study was the self-determination theory (Deci & Ryan, 2000) as there have been many successful application of the theory to the areas of sports and exercise.
SDT is a meta-theory that focuses on human motivation and personality.
SDT is based on the following three assumptions that (1) humans are inherently proactive (2) humans have an inherent tendency toward growth and improvement (3) Humans’ basic psychological needs are universal, innate and important for health and well-being (Deci &Ryan, 2000).
Given these assumptions, SDT proposes that the process of integration can explain behavior regulation and motivation. The level of volition will reflect the level of internalization or integration per the behavior. When an action is fully integrated or internalized, the person identifies with the value of the action and accepts ownership for it. The action is then considered self-determined or under self-control (Deci et al. 1994). For example, an intrinsically motivated student would participate
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Even among individuals participating in physical activity, extrinsic and intrinsic motivation can be differentiated. Markland (1999) investigated the effects of perceived competence on self-determination in an exercise setting and found that participants with high levels of self-determination were not influenced by perceived competence while participants low in self-determination and perceived competence were less likely to
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