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Explain Why High School Should Start Later In The Day

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Schools should start later in the day so students can get enough sleep to fully function. Starting school early in the morning can have huge effects to a student's health, academics, and attendance. First of all, not getting enough sleep can affect someone's health in future. Second, many students may fall asleep in class and miss vital information for an upcoming test. Finally, as a child get older their internal clock change and it is very hard to get the recommended 8 1/2 - 9 1/2 hours of sleep. A good night's sleep is key for both emotional and physical health. Children who regularly don't get enough sleep have a much higher risk of serious diseases later in life. "Why school should start later in the morning" by Emily Richmond quotes "Both the CDC and the pediatricians' group cited significant risks that come with lack of sleep. Those include higher rates of obesity,…show more content…
According to "What Is the Advantage of Having School Start Early" by Marie Anderson "A 2001 study showed that school administrators cited extracurricular actives as a major reason why high school campuses would rather start earlier in the day." There are a few advantages to starting school early but there are many reasons why school should start later. Schools should start later in the day so students can get enough sleep to fully function. A student's academic performance has a great impact on their chances to get into a good college and have a successful future. First off, not getting enough sleep affects peoples health and immune system in the future. Also, many students might fall asleep in class and miss important notes and information. Finally, as a child gets older and starts turning into a teenager, their internal clocks changes and is very difficult to get the recommended amount of sleep. That is why school should start later in the
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