Knee Bursitis Research Paper

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Lower Extremity Ailments in Seniors

Anyone can have a lower extremity ailment but the elderly people are the commonly affected since their lower limbs have already experienced a lot of wear and tear due to their old age. As you get older, you’ll have more difficulties getting mobile especially if you don’t lead a healthy life during your younger years.

Physically inactive individuals have a higher risk of developing lower extremity ailments when they get older because of their weak and poor lower limbs. Watch out for these lower extremity ailments.

Osteoarthritis
Osteoarthritis is considered as the most common disorder of the joints which affects about 27 million Americans. It is common among people who are 65 years old and above. This condition
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You can also use compression stockings to prevent your blood from pooling in your legs. To prevent yourself from developing this lower extremity ailment, maintain a healthy weight, don’t stand for long periods and rest your legs.

Knee bursitis
Knee problems may occur at any age but elderly people are more vulnerable due to the physical changes brought about by aging. And among the common knee problems that occur among elderly people is knee bursitis.

Knee bursitis means inflammation of the bursae. The bursae is the fluid-filled sac found around your knee joints that enables your knee to have a smooth movement. But if your knees are overused which sometimes result from kneeling, you’ll develop this condition. Knee bursitis can also be a complication of osteoarthritis or rheumatoid arthritis.

When you have knee bursitis, you’ll often feel a stinging pain around your affected joint and there’s stiffness of the joint. The pain worsens when you move. To help you manage and prevent the worsening of your condition, wear knee pads to protect your knees, rest your knees after an intense activity and maintain a healthy weight.

Stress

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