It’s a weight-bearing joint that straightens bends, twist and rotates. All this motion increases risk of acute or overuse knee injuries. Acute knee injuries including torn ligaments and torn cartilage are often caused by twisting the knee or falling. Sports that involve running
Many people also mistakenly think that recurring episodes of leg pain could be due to ageing. This should be given immediate attention as an otherwise healthy person will not experience recurrent leg pain. Since PAD is associated with other life-threatening vascular diseases. Clogged or narrowed arteries in the leg is a red flag and a vital sign that other arteries, including those in the heart and brain, may also be blocked. Having PAD greatly increases your risk of heart attack, stroke, amputation, and
This can avoid and prevent turf toe and other foot injuries. It is also important to try various stretching exercises to help strengthen your toes. Signs and Symptoms of Turf toe Not everyone will experience these symptoms but everyone keeps complaining about pain. Pain and other symptoms are mild at first but it will gradually get worse. Tenderness The base of your big toe is in pain Your big toe is bruising Your toe is swelling Reduced mobility You can hear a snapping or pop sound at the time of injury Your toe movements are very limited Th following are the ways on how to treat a Turf toe Turf toe can cause long-term problems even with proper treatment and medication.
This will cause pinching between the shoulder blade and the arm bone when you try to move your shoulders. Shoulder impingements can arise as a result of the repetitive use of the shoulders or when you fall. Like the name suggests, a rotator cuff tear arises when a tendon or a rotator cuff muscle actually tears. These tears can either be a minor one or very sever, depending on the affected tissue and the thickness and depth of the tear. Just like shoulder impingements, tears are caused by the wearing down of the muscles of rotator cuffs overtime, or by acute traumas.
A mallet finger presents itself when there is a sudden struck of force onto a resisting distal interphalangeal (DIP) joint flexion of the finger by an approaching object or even just smashing the fingertip against a stationary object causing pain and tenderness to be exhibit at the dorsum part of the distal phalanx base (Buttaravoli & Leffler, 2012, p.415). The distal phalanges are attached by the extensor tendon which is a projection from the extensor digitorum muscle that allows the finger to be straightened but if the extensor tendon is injured, then the finger would fail to be straightened by its own strength but it is only possible by another hand. Commonly, the extensor tendon is pulled from the bone but there are cases where the bone
This leads to “repeated small amounts of damage within the tendon fibres, and result in the tendon trying to heal itself in response to the strain” (Reid 2015). The Achilles tendon becomes irritated and inflamed from overuse and degeneration. There are many factors that can contribute to Achilles tendinitis, but most occur from
Most of the time, the choice of which method to use is a function of what individuals feel will provide the best results. If the affected body part does not experience an increase in temperature and the swelling is minimal, a person can continue to use heat therapy regularly to reduce the inflammation and pain in that part of the body. Patients who have rheumatoid arthritis or osteoarthritis are usually more predisposed to heat treatment as ice packs or cold create highly unfavorable sensations and may even worsen their symptoms. As for the cold treatment, it works best for areas where there is constant inflammation of the body part or bleeding. If the body part is swollen, it usually becomes painful to the touch.
Dry eye syndrome, also called as keratoconjunctivitis, is a health issue that develops once the eyes usually do not produce enough tear lubricant to always keep their surface moist. This produces an inflammatory response in their fragile tissues and, in addition, results in discomfort just like itching, redness and also sensitivity. If it is not treated properly, it may trigger the deterioration of the cornea as well as the conjunctiva. This is most common among the older people, though it can occur from young ages if there is exposure to contaminated environments or perhaps injuries. The great news is that the signs and symptoms can be controlled naturally.