DEPRESSTION AND INSOMNIA
IN
YOUTH
INTRODUCTION
Depression and insomnia is something that was not very common particular in youth 2 or 3 decades back but as the current scenario stands these factors are effecting the youth of the country as well as well as the entire youth population around the world. These two factors cannot be neglected as they are affecting the lifestyle, behavior, and future of youths. First let u see basically these two term means and what is its pathogenesis that is how it upon the body. The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. Insomnia is a sleep disorder where people have trouble sleeping. They may have difficulty falling
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Academic Stress – In Today’s competitive world every parent want their children to excel in academics especially in India where there is more emphasis on academics rather than on extracurricular activities and failing in doing so may lead youth in phase of depression.
2. Social Anxiety or Peer Pressure – Youth is phase of life when social reputation and society acceptance is very important for everyone and not getting that may lead to depression and in today’s world to get accepted in society youth may indulge in smoking, alcohol, drugs and other experimental behavior can also cause trauma.
3. Romantic Problems – In Youth, romantic entanglements become a much more prominent and influential part of life. From breakups to unrequited affection, there are a plethora of ways in which budding love lives can cause teens to become depressed.
4. Traumatic Events – There are few events which can change the course of life in youth from death loved one or being bullied or abused there are instance which can lead to
1) According to webmd the rates for girls ages 10-14 has more than doubled to 68 out of 1,000. Common reasons for depression is sometimes when some of the chemicals stop working your brain, and when you are under mental and physical trauma or abuse. Some solutions are antidepressants, talking to someone about problems, and sometimes exercise and activities will help. 2)
In the Merriam Webster Dictionary, it states that depression can be a feeling of sadness, anger, anxiety, psychotic disorder that can be followed by sadness, inactivity, difficulty thinking and concentrating, decrease or increase on appetite, sleeping all day or not sleeping, hopelessness, and sometimes suicidal
Human development has interesting stages due to the changes in behaviour and growth of the body. Adolescent depression is a serious development issue which faces most households, hence requires proper attention. The occurrence of adolescent depression is most common in the modern society, though the impact of the depression has not been addressed adequately and may be significant. Many behavioural problems, for example, school dropout, drug abuse, unprotected sexual activity, suicide, self- inflicted injuries are the result of depression. Regular depression screening is important in the healthcare setting since it helps the physicians treat depression and employ recovery mechanisms for the patients.
Mild depression is often characterized by anxiety, obsessive thoughts or actions, lack of interest in activities that the person used to enjoy, mood swings, and a general blue mood. Changes in your lifestyle, diet, relaxation practices, a regular amount of sleep, and supplementing with certain vitamins and minerals can improve the symptoms of mild depression and help you get your life back. Another cause of depression can be the emotional pain felt after losing a loved one. In many cases the loss can be very traumatic.
Depression could be caused by a chemical imbalance in the brain that medication can correct. It is suggested that depression among older adults can be detected early if family members, and other people within the community recognize the warning signs. People experiencing depression are often sad and sometimes are having crying spells. They often are restless and have difficulty times sleeping. They feel fatigued and irritable and often have feelings of shame or worthlessness.
According to webmd.com, there is no one reason or cause of a mental disorder but it is a mix of environmental, biological, and psychological reasons. An environmental factor can be something like if an adolescent is having problems going on in their family at home, it could be expectations of society, or even something like moving to a new home and going to a new school where they have to adjust to a new lifestyle. A biological factor could be that a mental disorder runs in the family, or something like being born with a brain defect. Examples of psychological factors of mental disorders could be things like a loss in the adolescent 's family, feelings of negligence in their life, or it could be something as simple as feeling like they’re not relating to others around them. These are just a few starting points that might lead to a mental disorder in the future of that
The issue at hand is childhood trauma but as mentioned before Depression will be focused on the most. Depression is often overlooked due to underestimation of effects to a person. Depression is caused by parental absence, anxiety, stress and substance abuse. Another large factor that causes depression is social isolation for example loneliness in university because of lack of acceptance from peers is a form of social isolation that leads to depression. Depression is an illness which can lead too many more problems such as mental illness, inability to cope with day to day aspects of human life, violence and aggression, alcohol and drug addiction as well as unemployment, and depending on the severity of the abuse sustained childhood trauma.
These causes differ greatly from those of adult for the body and daily life of each age group operate differently. Although this disorder can affect persons of different age groups it is different for adults and adolescents based on some ways it is caused. Magklara states that depression in adolescence shows substantial comorbidity with anxiety and substance abuse disorders and this finding has been well established through various studies. What this means is that in adolescents who suffer from depression, there has been the simultaneous presence of them having both anxiety disorder and substance abuse problems which negatively impacts their depressive state. The causes of depression in adolescence are few but are very important to take into consideration.
The article hints that depression is one of the most compelling diseases challenging human life in the contemporary world. Its prevalence rate is shooting yearly among the young populations. Individuals who encounter depression during their childhood and early adolescence are likely to have persistent depressive disorder during their adulthood. Childhood depression is an issue of significant concern since it challenges the wellbeing and development of children and it may project severe consequences in adolescence and adulthood.
Depression can cause severe symptoms that can affect how you feel, think, and handle your daily activities. Depression is always accompanied by sense of suffering as well as the belief that escape from it, is hopeless.
"Depression in Children--Part I." Harvard Mental Health Letter. Feb. 2002: 1- 3. SIRS Issues Researcher. Web. 09
Kassandra Lee Valerie Swartz 82836 12/14/2014 Exercise: A Cure For Depression? Approximately 121 million people worldwide are currently suffering from some sort of depression, and this number increases approximately 20% per year (Healthline). Depression, the most common mental illness, effects 25% of Americans (Olga Khazan).
Good afternoon Mr. Tracey and students. The topic I will be talking to you about is Youth depression. In this presentation, I will take you on a journey through the types of depression youths face, its causes, its symptoms, treatments and the charities that help with addressing the problem. The reason why I asked you for your definition of depression is that your definition may well have been different to mine. The website Reachout.com states; “‘Depression’, which is often diagnosed as 'major depressive disorder ', is the feelings of sadness or a low mood that last longer than two weeks and starts to get in the way of your everyday life.
Depression Teen depression is much more than feeling temporarily sad or down in the dumps. It 's a serious and debilitation mood disorder that can change the way people think, feel, and function in their daily life. Teens who are depressed may feel hopeless and helpless and it can seem like no one understand and depression is far more common in teens than you may think. Many people assume depression is just a change in behavior that may die out in a few weeks or even a month; however there is much more to it than that. Often, it goes without notice because people don 't want to face the fact or don 't know what is actually going on with them.
How Do We Fight Youth Depression? In today’s world, depression is the first leading cause of adolescent suicides. It is a growing problem in our present society and is often a major contributing factor to one’s personality. According to the National Institute of Mental Health (of the US), one out of every four teenagers undergoes depression.