Fad Diet Benefits And Disadvantages
Fad Diet Benefits and Pitfalls
Freddy Morris
DeVry University Are you suffering from obesity or weight problems? Well, here’s the diet for you. You are guaranteed to lose 5 to 10 pounds per week. This is just one of the many diet ad ploys that attempts to reel in individuals with weight issues. With “nearly 65% of the adult population being overweight or obese” according to Whyte, Marting, and Pennachio (2005), they will most likely get on a fad diet or at least try a few out to achieve promising results. Regardless of what fad diet is out there, in most cases, the individuals that are willing to try them will lose weight in some capacity. However, with these miracle diets come health risks. What are the benefits of these fad diets and how harmful can they be?
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A fad diet is a stylish weight-loss plan that promises dramatic results. Typically, these diets are not healthy and don’t result in long-term weight loss. In fact, some diets can be dangerous to your health (American Academy of Family Physicians, 2017).
There are many different diets out there that are put together by doctors and companies that target individuals with weight, health problems or both. Each diet is designed to work on the body in certain ways to achieve the weight and health goals desired you. Below is a list of diets you may have heard of and be familiar with. Also, you will see what type of diet it is, as it pertains to how it works.
Fad Diet Diet
Taco Bell Drive-Thru Diet Analysis
1542 Words | 7 PagesThe real question is, will you keep the pounds off long term? In the case of Christine Dougherty's Taco Bell Drive-Thru Diet, probably not. Why the Taco Bell Drive-Thru Diet concept is flawed The premise of the Taco Bell Drive-Thru Diet is that Christine Dougherty lost her 54 pounds by eating off of Taco Bell's Fresco Menu, a variant menu that basically subs salsa for cheese in seven of the chain's tacos and burritos. You have to pay close attention to realize that Christine Dougherty was not just eating off the Fresco Menu but also making other sensible choices. These dietary modifications trimmed 500 calories a day from Christine Dougherty's previous diet, limiting her daily caloric intake to about 1,250 calories per day.
Low Carb Diet Ethos Pathos Logos
1684 Words | 7 PagesEver since Dr. Robert Atkins helped to popularize the low-carb lifestyle with his own version of the low-carb diet, the possible consequences and health risks have been argued with the supposed benefits. The article is able to use these facts and statistics as a driving force and since it shows several credible sources it is able to directly contribute to ethos, which adds a greater sense of credibility to the overall article itself. The website’s explanatory section approaches the topic much like the first article I analyzed. Like the first article, it focuses on using logos to explain how the diet works and why it is successful for many. As logos is used, it increases the credibility and trustworthiness found in the piece.
Jonny Bowden Research Paper
350 Words | 2 PagesThere are many diet and workout programs on the market, but Jonny Bowden 's reputation makes his stand out above the crowd. He is known as 'The Rogue Nutritionist ' or the 'Nutrition Myth Buster ', because he isn 't afraid to give real advice that may conflict with some popular beliefs around nutrition, weight loss and health. Thanks to his willingness to look for answers and discover unknown truths, his advice has helped thousands of people get back on track with their health. He has a knack for clearing up the confusion around a subject and spelling out the simple rules that are known to result in better health.
The Beverly Hills Diet Summary
641 Words | 3 PagesThis article focuses on a diet book called “The Beverly Hills Diet” which written by a women named Judy Mazel who has been suffering with an eating disorder since early adolescents. This diet book relates back to the main point of mass media affecting body image issues just from the tile and emphasis on Beverly Hills. When one thinks about Beverly Hills what comes to mind is tall, blond, sun kissed skin, and blue eyed girl and just in the tile an ideal is clear. The targeted customers for this book is anyone but it is more appealing to those who suffer from obesity and “this is the first time an eating disorder- anorexia nervosa- has been marketed as a cure for obesity” (Wooley and Wooley 57).
Summary Of How Junk Food Can End Obesity By David Freedman
916 Words | 4 PagesWhole Foods continue to insist food is not healthy for you unless it contains only healthy ingredients and can be traced back to a local farm. Fast food industry argues that reducing calories on a single dish places an eater on the track to reduce daily calories. Exactly what is needed for long-term weight loss. “It is just the sort of small step in the right direction we should be aiming for, because the obese are much more likely to take it that they are to make a big leap to wholesome or very-low calorie foods”(950).
Supersize Me Argumentative Essay
418 Words | 2 PagesSuper Cheesy “Where’s the Beef?” Clara Peller inquires. Likewise, Morgan Spurlock’s documentary Super Size Me, which Spurlock directed himself, leaves me asking the same question. Spurlock’s thesis argues that fast food is harmful to our health.
Obesity In The 1900's Essay
678 Words | 3 PagesToday in our abundance of filling grocery stores and fast food restaurants, most is comforted in knowing when and where their next meal will come from. Although, days in the past where food shortages ran rampant; sanitation was unheard of; and obesity was the last obstacle the American people thought to face have faded. Yet, in the beginning of this 21st century, we are nearing the 40% percent mark of obese adults, and the 13.4% percent back in 1962 has become a short, but a distant memory. The average adult today is heavier compared to the 1950 's, due to changes in our socioeconomic structure; sedentary lifestyle changes; and easy access to unhealthy food choices. Did we know that obesity in the early 1900 's would soon be the cause of
The Fat Diminisher Research Paper
497 Words | 2 PagesIt further provided the secret to get rid of at least 5 pound of weight form belly area through fat-burning cycle. Wesley also explained the reason that people used to eat food stuff that look healthy but in real these food lack the basic and essential nutrition important for healthy life as a result the metabolism of the body slow down due to which people find it hard to lose fats despite of regular workouts and harsh diets. He believed that by changing lifestyle and eating habits one can get the body of his dream. In addition, The Fat Diminisher has revealed the science and technology behind its successful weight loss program along with a lot of recipes of smoothies that are healthy and healing also help to removes the toxin material plus reduces risk of diabetes and other diseases.
Paleo Diet Plan Essay
330 Words | 2 PagesMany people have no idea any far better for they 've got adapted this kind of poor diet program behaviors which they just take this as regular. This can be not typical and there is no excuse for eating foodstuff filled with preservatives. The Paleo diet regime is loaded normal meals that happen to be brief and easy to get ready. Simple changes within the way we pick out and prepare our meals can make the big difference along with the Paloe weight loss plan menu will tell you about how.
David Freedman How Junk Food Can End Obesity Summary
877 Words | 4 PagesObesity is a prevalent issue within the United States. “According to the National Health and Nutrition Examination Surveys (NHANES) (2009-2010), approximately 69% of adults are overweight or obese, with more than 78 million adult Americans considered obese”. Today’s society is inundated with a firestorm of information regarding the types of foods that are healthy and will decrease obesity. The most prominent voices in today’s food culture, primarily the wholesome-food movement, believe eating unprocessed food is the only way to live long, healthy lives free of obesity. However, journalist David H. Freedman argues that individuals should not fall prey to these false misconceptions.
Paleo Diet Persuasive Speech
514 Words | 3 PagesYou will note that this diet is composed of natural foods. Once you start taking this diet, you are likely to reduce your weight by a large margin. This can be effective if you want to be an athlete and so forth. 4. Can help boost the immune system.
The Omnivore's Dilemma Book Review
693 Words | 3 PagesAmericans follow these “food fads” and so they don’t have consistent eating habits through time. The book says “We don’t have any strong food traditions to guide us, so we seek food advice from ‘experts.’ This may be one reason we have so many diet fads in this
Summary Of Why We Fell For Clean Eating By Bee Wilson
900 Words | 4 PagesMaking them feel as though if they do this then they will become more attractive and younger. Wilson is showing us that many people are insecure about themselves. Since this program makes promises that is you "eat this way and I will make you fresh and healthy again". Once this entered the realm of eating it was only a matter of time before the idea spread contagiously across social
Believing Is Seeing Lorber Analysis
1137 Words | 5 PagesSocial forces are common in cultures all around the world. Whether it is the compulsion of women to get married and have children or the thrust upon men to be adequate in supporting such families, there is clearly a boundary line that has been created between genders and what is expected of them. Judith Lorber’s “Believing is Seeing: Biology as Ideology” claims that gender is socially constructed. This theory illuminates a study on recreational steroid usage by Matthew Petrocelli, Trish Oberweis, and Joseph Petrocelli, titled “Getting Huge Getting Ripped: A Qualitative Exploration of Recreational Steroid Use.” By using Lorber as a frame to analyze Petrocelli’s work, I have concluded that expectations embedded in bodybuilding result from
The Negative Effects Of Dieting
2068 Words | 9 PagesOur society has helped create a definition of dieting that is not only harmful to the body but also does not work. The proper definition of a diet would be the food and drink a person consumes daily and the mental and physical circumstances connected to eating. The public’s definition of a diet is to restrict oneself to small amounts or special kinds of food in order to lose weight. Those who engage in this sort of dieting begin with the wrong mentality. They believe by undertaking a diet they will lose weight and keep it off, when in reality most people fail with diets.
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