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Fall Season Research Paper

387 Words2 Pages

Many people know when Fall has arrived. Fall comes with the sound of sneezes, drippy noses, and red itchy eyes. Aside from the usual ways of staying healthy such as: washing your hands, getting enough sleep, and staying hydrated; there are other ways too. Three other ways are exercising, limit sugar intake, and be prepared for the cold weather. If you follow these simple tips the Fall season should be more enjoyable. First off, exercising in the Fall will help a lot in building your immune system. If an exercising routine was already established in warmer weather then you should keep it going even in the Fall. A stronger immune system means for a stronger ability to fight off colds and even some other small viruses. Exercise can promote

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