If we didn’t have fast food in the present days, we would be vegetarians or we would all have extreme thin bodies because we didn’t eat food that contains a big amount of carbohydrates. Fast food was made for a purpose and it’s for people who work in offices and are in a hurry to their job during their break. So they grab a meal and make their way quick back to their seats. There have been debates and scientific researches over whether fast food is the main cause of obesity and that it should be blamed for its cause. Mostly people agree with the part of it being the biggest problem for our health and some disagree.
Everyone knows that excessive fast food intake can harm to your health and it is also not recommend to all of us. However, we all still continue with such habits and do not care about it because of the fast food delivery service prepared by the restaurant that easy for us and the price is cheap. There are a few of the risks of fast food intake that we all should to know for having a healthy lifestyle. One of the risks is the obesity problem where it is due to the fast food intake continuously. Most of the fast foods contain high sugar and unsaturated
If there is a time and energy, eating at home is a greatly improved choice all around. Students felt hungry when they see food advertising depend on ads distribution more, watching these ads repeatedly create a mental model in their minds. Even in Gulf countries, the demand for fast food has become enormous, this because fast food is useful economically and financially as they claim, and whatever relate to their health matters, they just ignore it " (Web MD , 2016). In conclusion, Fast Food industry is common in the world as it is positioned almost in each country. Many people especially such as college students are relying on it.
In conclusion, it can be concluded that fast food have many effects of the body. Four effects are obesity, disease, stress, and lack of essential nutrients. I recommend that less fast foods be consume, or if consume, then consume at a small amount. Smart choices can also be made when selecting the fast food you
First of all, it causes heart diseases because it develops the blood pressure in the body due to the high level of salt. Moreover, obesity is the main cause of heart diseases, so people who are addicted to fast foods have a high chance to get obese and have a heart disease (“Heart disease and food,” 2015). Fast food intake develops the risk of diabetes, which is diagnosed when a blood sugar is at extreme levels in a human body. It was linked to fast food in terms of high calories, sugar, and highly processed ingredients in the meals which consequently causes weight gaining specifically around the midsection that contributes in a rise of diabetes (Hepler, 2014). Another effect of fast food is the high rate of getting cancer.
That way they can keep a healthier life and a better body shape for some of the people whole like their physical appearance. The history of fast food says that during the time that fast food started it wasn’t such a big deal about the health that it provided for you because people didn’t consume as much. Restaurants started making the salad for some of
Though utterly delicious, the foods they serve are totally unhealthy junk foods that are high in sugar, trans and saturated fat, simple carbohydrates, sodium, and a lot of hazardous chemicals which naturally make them enemies for our body. Fast food restaurants being everywhere makes it a number one choice for most people to get an easy and cheap meal, especially for those who live or work near the restaurants, without really caring about what kind of junk they are eating. Fast food companies also have unethical marketing techniques that target children, using promotional cartoon or movie-related toys to make children even more attracted to buy their products. Moreover, fast food restaurants selectively give nutritional information to their innocent customers, hiding the shocking facts that will make the customers recoil from buying their foods and refuse to come back ever again. Despite all of these, suing fast food companies doesn't feel quite right.
However through the research of many professors and researchers, it has been concluded that fast food causes many health problems such as obesity, high blood pressure, strokes, heart disease and some cancers. This is because of some of the harmful chemicals added within fast foods, such as trans fats and refine grains that cause heart disease and Cardiovascular disease,
Even though, fast food could be delicious to eat, you really have to be careful of what's in it, such as this chemical, Don’t make anybody eat this junk! Do you want them sick? Of course, if you stay away and be aware about what's inside of your food then your family is going to be healthy. In conclusion, be aware of what is inside of your food, and what kinds of chemical may exist in your