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How Do Americans Make Poor Choices On What They Eat?

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According to Ann Wigmore, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison” (Scott, 2014). Today in America, this has become a reality, where people with busy lives have become accustomed to picking up something quick at a fast food restaurant. Usually, these foods are high in calories and not nutritious. Sitting for two hours at the local Burger King during their rush hour (which is between 12pm to around 1pm), reveals that Americans make poor choices on what they eat. Fast food restaurants and poor exercise have become catalysts in the United States for obesity, hypertension, and Type 2 diabetes.
Obesity has become a major issue in the United States. according to a study presented

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