“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health” -A. J. Reb Mater. “Life is short and let’s enjoy it to the full.” Most of us live and die by the principles of this maxim, and I’m one among them. I am a foodie, and used to munch on anything edible and soon turned out to be pudgy whiles still in my teens. It not only had a great effect on my health but also played havoc with my self-esteem. I also used to feel fatigued while walking up the stairs.
Though they may fill your tummy, what else do they do for you? Sadly, they don’t do much else but make you fatter. They contain little to no essential vitamins to keep you alive, the few fake freeze dried vegetables are simply a gimmick, and they are high in fats. People are drawn to these meals because they are easy to make after a long day working all day. According to The NY Times, “After a long day of work at one or even two jobs, 20 extra minutes — plus cooking time — must seem like an eternity.” This all leads back to the main issue of time.
“Healthy cravings” offers fat free food so that people can eat as much as they can without worrying to get fat and the overweight people don’t have to keep counting calories anymore before they choose a meal. Special feature Special feature of our restaurant is that we provide diet charts according to customer weights. We also
A lifestyle factor that McDonalds has to consider is that people are becoming more health conscious. In order to meet their needs McDonalds has introduced a veggie burger and salads. But, also gives full disclosure of the kilojoules for each food item. They also cater for people who have a very busy lifestyle as they are constantly working. These are customers who work full days and don’t have time to cook food for themselves or their families.
Body What is obvious is that obesity should be blamed on an individual because an individual is responsible for what he/she consume and for how much physical activities he/she is into. Because people are responsible for what they eat, saying that fast food restaurants cause obesity is very erroneous thing to say. Since dieting is available to everyone and is accessible all the times, many precautions can be done in order to avoid weight gain. For example taking and the stairs instead of an elevator and walking every day can help out tremendously. People who are obese might try to blame anyone for their weight especially fast food restaurants, but there is no one to blame other than themselves.
For example, children who have learned in school about the need to have various diet kinds with plenty of vitamins tend to eat more healthily. In contrast, people who have not had this kind of awareness still eat too much junk food and as a consequence suffer from diabetes and other illness. Junk food is suitable because it is there whenever and wherever it is
With work and social obligations, it is hard enough to even have a decent breakfast. For younger people who don’t feel anything yet, it is easy to disregard the necessity to do more for their bodies. Sadly, extra efforts these days that are not bound by a professional responsibility are difficult to allot. You can overcome the burden of exercising by, again, seeing the big picture. You won’t always be healthy and when you start deteriorating after years of abuse and disregard for your health, you would regret every free time you had that you spent on binge-watching instead of exercising a little.
Becoming a stay at home mother has taught me many disciplines, the first, and most important, the true value of a dollar. To elaborate, when only one person in the home works, luxuries like going out to eat, whether a restaurant or fast food does not happen frequently, because the budget does not allow. Therefore, now living on an even tighter budget, because of school most meals that my children and I eat are homemade. Also, the importance of family bonding around the dinner table is something that seems to be going out of style as of lately, so my goal is to keep family dinner sacred. Although I enjoy our special time eating around the dinner table, we do occasionally choose to have fast food, or go out to dinner.
These kinds of restaurants have minimal table services so the customers have to do all the things alone. As we all know fast food restaurants are becoming more popular day by day and people and small children are getting addicted to these types of fast foods. ‘People nowadays are always in hurry as they are having a lot of work to do, it maybe their job or they have to take care of their families, hobbies, and many other interesting things. However, in a constant hurry, there is always not enough time to eat in a proper manner. Therefore, fast food became an important part of our everyday life in most of the countries.’ (Anonymous, 2017).
Currently, children are the most affected ones, despite their age; children weren´t taught to eat healthy and they are accustomed to consume fast food every day. Our society is changing, the world is changing and there is no time to prepare any kind of food, so people prefer to buy some fast food and that is a problem that can lead to many several diseases. The most common diseases due to the bad nutrition are: diabetes, cancer, anemia, hypertension, coronary heart disease, osteomalacia / rickets and the most two common ones: obesity and overweight (Benard, 2017). According to the National Institute of Diabetes and Digestive and Kidney Diseases (2016), “obesity occurs over time when you eat more calories than you use”and “obesity means having too much body fat”. But this is a little bit different as being overweight because the weight can be from a bone, fat, muscle or body water (National Institute of Diabetes and Digestive and Kidney