Fit Quest Project: Case Study

(3 points) • As far as physical development goes, Ariya was on track with puberty and her athletic abilities were outstanding. She did well in all fine motor and gross motor tasks. Based on her high levels of activity, I believe she will continue to live an active and healthy lifestyle well into her young adulthood. • Ariya’s cognitive development was also above average. She did exceedingly well in all of her classes, including AP and college credit courses.

Ara Parasheghian once said, “A good coach will make his players see what they can be rather than what they are.” Being a coach is a very heroic act. Sue Ankrom has been a coach for over twelve years. She created many bonds and relationships with her players; sometimes, even helping them through hard times not involving sports. One heroic trait about Sue is she is an open honest person, because of this trait she became a coach.

All of this is what I find so memorable about those 4 cheerleading seasons. I can honestly say I miss having Ms. Traska as a coach. On her team we had fun, we were productive, and we made memories. My Cheerleading experience has truly made me a better person. I will take all of the things that Ms. Traska taught me with me on my college

According to Angela Lee Duckworth, grit is defined as having passion and perseverance for long term goals. This trait shows strength in one’s character and the resolve necessary to overcome challenges and achieve an end goal. I displayed this definition of grit whenever I lift weights at the gym. My goal for exercising nearly every day is not only because I want to be healthy or fit; rather, I want to be a stronger person than I was the day before. This mindset of constantly putting in work and sticking with a future goal will help me succeed in finishing a four year optometric program.

It was a long road, but here I am today and this is my story. I won my title by working my way up the ranks. Tournament by tournament I climbed, and I almost quit twice. It wasn’t just the minor injuries, but with all the snowboarding I didn’t have time for much else, I was pretty much a washed-up manchild with a beard. In time my life got better, and I was able to shake off snowboarding, see it wasn’t just a hobby, but more of an addiction.

As I enter my final semester of nursing, I look forward to new nursing opportunities and to apply my nursing philosophy with each new experience. My goal as a nurse is to grow and learn each day, knowing that each day will provide me with new knowledge making me a better nurse than the day before, and becoming a better nurse the following day than the previous day. Nursing is an exciting, fulfilling, and respected profession which I am very fortunate to be a part of and look forward to the journey

She is very proper which is fitting in the conformity of her life. She seems to mature when she is around anyone. Antonia always seems to be full of joy. She was a very wise person, and because of this her family survived through winter months. She learned to adjust to the American customs that were very hard.

You 'll see so many different things. “ says Maggie Voisin, anther Olympic snowboarder. Overall the slopestyle course is pretty glamorous. (“Breaking down the PyeongChang 2018 Olympic Slopestyle

My high school drill team director—Gina Rhoden—has impacted my life in a positive way. Through her advice and the example of her character she has inspired me to work hard to achieve my goals, to never be lazy, and to be more confident. Mrs. Gina puts in so much effort towards our drill team and all of her hard work and dedication is inspiring. Sometimes goals can seem unreachable, but Mrs. Gina has reassured me that the sky’s the limit. One of my goals in drill team is to be flexible and strong enough to kick my face.

It's lovely to see them grow through the years and how big of an impact this organization has for them it was very important to be the perfect Golden Girl they aspire to be, because they’re hopes and dreams are to become like us one day, we’re role models not only to them, but to the community as a whole. This organization is looked up to and it is an expectation to not slip up and to fit the standards of being a Golden Girl. The fundraiser event helped me to grow patience and to enjoy the growth of others as

Franklin 's enthusiastic attitude is a great attribute she has that sets her apart from and makes her better than other athletes. Coaches are willing to continue training Franklin, and help her because of her positive approach through everything she does. For example, her coach "who began coaching Franklin with the Colorado Stars when she was 7" (John Meyer, Denver post article) has stuck with her for over a decade. He has done this because coaches love athletes who listen to them! He realizes that he will see results from the time and commitment he has put in with Missy.

We have a true admiration for her persona mostly because of her fighter spirit. Literally. Coming from a boxing background, she grew up loving boxing and lately she really got into it. "

The boys and girls club has many great sports activities to join in to help get kids out of the street and become more active in their community. They are there for you when you need them the most and you make so many new positive friends through the activities they have. Camp voyageur was my favorite camp they made you feel wanted and you never felt left out the camp leaders helped you become a leader and made you feel more independent. Boys and girls club have shown me a lot in life and I want to further my education so that someday I can give back to them. With all of my reasons why I want to further my education the most important reason is so I can give back to my family and community one day.

My love for sports, fitness and wellness has developed my inspiration for helping others by becoming an Occupational Therapist. Throughout the years, I have gotten the chance to experience different people healing with the tremendous help of someone working in this profession. I enjoy that part of Occupational

Introduction: The health triangle is a necessary component of all aspect of life. The elements of the health triangle include physical health, emotional health along with social health. Physical health includes daily eating habits and exercise as well as staying fit and health involving sickness. Emotional health is everyday thoughts about yourself and others, while social health includes friends, family and acquaintances.