With the recent upcoming fitness trackers, many experts are debating whether or not these trackers really do motivate people to be healthy and exercise. Since there is a lack of data and studies on the topic, the debate has become even more controversial. No expert can fully support their side with undisputable evidence, but just by some basic studies and their own opinions. So this leaves us with an open ended controversial debate on whether or not fitness trackers really work. Lars Bo Andersen of Sogn and Fjordane University College in Norway said, “People who are active are already motivated so they don’t need these devices.” A study was done by Eric Finkelstein at Duke NUS Medical School in Singapore (Tanner). Finkelstein and other professors tested the Fitbit tracker with four …show more content…
First off, it tracks every move that you make and every hour encourages you to get up and move. The goals to reach, or even exceed, the amount of steps each day help get people off the couch and more active (McMillan). Also seeing what intensity was achieved throughout the day can help people see if they are doing enough to achieve a level where they are burning fat (McMillan). Natalie Digute Muth, MD, a spokeswoman for the American Council on Exercise says, “Keep it simple, just moving more is a great goal.” The Fitbit also links to your phone which allows you to have a little friendly competition with fellow users (McMillan). Being able to share your progress with Facebook friends and Twitter followers can make you more accountable and encourage you to keep up the hard work. Muth says, “Social support is one of the most important things to help maintain weight loss.” Many trackers also come with apps on the phone that not only let you connect with others, but also keep track of what you eat throughout the day. With this tool, now not only is it encouraging you to be active, but also to have a healthy
Persuasive Essay Nowadays, because of the advances in science and technology, most people live on their internet devices such as smart phones, laptops, tablets, and so on. These internet devices and online services store much of our personal information. But when our important information and services, such as online banking, reside online, it can be very dangerous because others can gain unauthorized access. Even our government tracks our personal information.
Catching Crappie on the Original Road Runner “We just wanted a lure that would catch fish.” That’s how the late Bert Hall described the rationale behind his Road Runner lure. He designed it in 1958, but rather than target only bass, trout or panfish, he wanted a generalist lure that would attract almost any fish. That’s exactly what Hall produced.
Thesis: Bodybuilder competitor should not take steroids , They should compete being all natural. Using steroids can be bad for you. Steroids could give you heart attack and beating someone who is all natural is not fair because you had to use a drug just to win. taking steroids is cheating. Don't cheat by using steroids , do the right thing and be normal.
Although, they understand that achieving health and fitness goals might be a challenge, they feel that it should not be challenging to record and create more progress. They build products that will make easier, fun and empower people achieve their health and fitness objectives (https://www.fitbit.com/whyfitbit). According the Fitbit’s website, Some aspects that distinguished Fitbit from other employers is that within the organization Fitbit promotes its employees to stay active by providing treadmills and fitness education. They also provide onsite food for their employees with a variety of healthy options and team meals to promote unity. They set up different fun activities, which will promote teams and members to get to know each other.
Disconnected With more than five billion people in the world now owning some kind of mobile phone, it’s hard to imagine a world without these devices. Without your smartphone who would tend to your crops on Hay Day? Who would take care of your Snapstreaks while you’re gone?
Belief Healthy Weight Week has been around for a little over 20-years. This nationally recognized event gives a chance to look at yourself for who you are… Ideally, the healthy norm of Healthy Weight Week is to overlook any shortcomings and begin setting weight goals and allocating supplies for this type of relationship with yourself. In relation, your New Year’s Resolution easily comes into play; believe in your own goals, too.
For the past couple years there has been many injustice cases involving poor accusations of innocent victims. These poor accusations of innocent victims include shootings of innocent African Americans. One way to avoid these problems is the use of body cams. These tiny cameras have saved a Police Officer 's job, justified an innocent victim, and even has saved a person 's life. Recently Police Departments have been using these such body cameras and have seen significant results.
Self-introduction. Almost every one of us are so busy chasing our dream. Thinking about what we wish to have. But does anyone of you really thought about your personal health.
INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work
2.1 Assessment What does physical activity mean to you? To me physical activity is doing anything that involves moving the body eg. walking, jumping ,playing sports. I feel that it is very important to be physically active as it helps with your health and stress levels,looks and many more benefits.
Today’s generation is all about their smartphones. These phones now do everything for people to use and the manufacturers make them so easy for anyone to use. But, smartphones are taking over people’s lives, and it may not be for the best. They actually change the way people act and think. Smartphones can save all peoples information such as passwords, usernames, credit cards, emails, and more.
As Fitbit brand is largely fitness tracking, Fitbit segmentation is easy. Their consumers are people who wish to track their quality of health through an easy device. The purpose
Cell Phones Have you ever wondered why your parents would not get you a phone?. In Today’s technologically advanced world, it is pretty common that you have at least one or two connections between technology. However, most parents disagree assuming that technology is hurting the teen’s Childhood. Nevertheless, having a cell phone is a necessity in today’s modernized world. Some of the reasons are practicality, GPS tracking for parents to know where their kids are, and safety.
Intro • Anecdote-Remember how you felt in PE? Maybe you loved all of it; or maybe, like me you mostly dreaded it. But do you remember one unit you really enjoyed? Or one skill you developed? Or one friend you made?
A fitness goal setting is an important process before embarking onto any weight loss activities. Many people have tried different weight loss programs, but could not reach their wanted fitness level. Some lost the motivation along the way, some got injured and others stopped few days before starting. Usually, this happens because they lacked necessary planning, proper actions and the biggest reason they want to be fit. Actually, setting a fitness goal is easier than you think.