2.1.8.4.1 Flexural Strength:
Flexural strength is one measure of the tensile strength of concrete. It is a measure of an unreinforced concrete beam or slab to resist failure in bending, as shown in figure (2.23). It is measured by loading 150 x 150 mm concrete beams with a span length at least three times the depth. The flexural strength is expressed as Modulus of Rupture (MR) in MPa and is determined by two standard test methods: a) the third-point loading test that the half of the load is applied at each third of the span length, b) the center-point loading test which the entire load is applied at the center span. The MR of center-point loading is greater than MR of third-point loading. (ASTM C 78 and ESS 203) Figure (2.23): Test set-up for flexure strength. (ASTM C 293 and ASTM C 78)
The concept of modulus of rupture is
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(Russell, 2009) made a comparison of modulus of rupture versus concrete compressive strength shown in figure (2.24) for data by (Shideler, 1957), (Malhotra, 1990), (Hoff, 1992), (Heffington, 2000), (Ramirez, 2000), (Meyer, 2002), (Tasillo, 2004), (Harmon, 2005), (Ozyildirim and Gomez, 2005). These data were for a variety of concrete unit weights, aggregate sources, curing conditions, and specimen sizes. Slate (1986) recommended a modulus of rupture as Eq. (2.19) for compressive strengths from 20 to 60 MPa for moist cured lightweight concretes. MR= 0.21 (fc') 0.5 (2.19)
Where:
MR is the modulus of rupture in MPa; fc' is the cylinder compressive
A physical therapist is exactly what it sounds like- a therapist who does work that physically helps the human body. Keep in mind that, being a physical therapist, you can practice in many different settings. With a wide array of practices like Acute care, Extended Care/Nursing Home/ Skilled Nursing Facility, Sports Therapy, Rehabilitation, and Outpatient just to name a few. A lot of the care that goes into each of these may seem the same but they’re very much different. Each practice has its own agenda for how to treat a patient, what to do, and patients each practice is specifically designed to help with.
When a college student says that they are a kinesiology major the first thought that may come to mind when thinking of what that person wants to be is a coach or an athletic trainer. Moreover, there are several different careers whom might pursue from a kinesiology degree. Kinesiology is defined as the study of the mechanics of body movements, so the careers capable of being pursued range from coaches or athletic trainers to physical therapists. One discipline in kinesiology that be will be discussed is the job of a prosthetic practitioner. Which will be the purpose of this writing, to inform you about this kinesiology career and the concepts of it.
Can you gain flexibility in your hips while erasing knee, hip and back pain? If you are someone who tries stretching daily using common stretching routines, but still wakes up stiff and in pain, then you may not believe it 's possible. This Hip Flexibility review will take a look at a program created by the popular Eric Wong that says it is. If you want to enjoy the flexibility you did when you were younger and reduce pain, keep reading to learn more.
Human development has interesting stages due to the changes in behaviour and growth of the body. Adolescent depression is a serious development issue which faces most households, hence requires proper attention. The occurrence of adolescent depression is most common in the modern society, though the impact of the depression has not been addressed adequately and may be significant. Many behavioural problems, for example, school dropout, drug abuse, unprotected sexual activity, suicide, self- inflicted injuries are the result of depression. Regular depression screening is important in the healthcare setting since it helps the physicians treat depression and employ recovery mechanisms for the patients.
Structural Crack - Shear Crack and Extra Compression Loading Crack Figure 1. Shear Crack Figure 1[1] is an example of shear crack found at Swinburne
Shoulder Dislocation A shoulder dislocation happens when the upper arm bone (humerus) moves out of the shoulder joint. The shoulder joint is the part of the shoulder where the humerus, shoulder blade, and collar bone meet. CAUSES This condition is often caused by: A fall. A hit to the shoulder.
Jeffrey Eubanks J17002346 February 7, 2018 Physical Therapy Physical therapy is a career that will always be needed throughout society; it helps the human body rebuild physical function in people that have been injured, have birth defects, or any other reasons. People who have been in accidents or have disabling conditions such as low-back pain, arthritis, heart disease, fractures, head injuries and cerebral palsy turn to physical therapists, commonly called PTs, for help. These health care professionals use an assortment of techniques, called modalities, to reestablish function, improve movement, relieve pain and avoid or limit lasting physical disabilities in their patients. There are certain education requirements to become one, just like
1. The principles of strength based practice include the recognition of the strengths that exist in every individual, group, family, and community. It involves reframing the commonly adopted practice of noticing deficits within those entities and altering the way we conceptualize challenges, recognizing that however difficult they appear they also present opportunities for change. The individuals’ viewpoints and aspirations need to be accounted for and respected. They greatly benefit from collaborative relationships as well.
With the increased interest in Mixed Martial Arts (MMA) as a sport and method of fitness training strength & conditioning within combat sports has rightfully become more accepted. Gone are the days where your old school boxing coach will tell you not to lift weights as it will make you bulky and slow. Evidence based strength & conditioning works hand in hand with combat sports performance. Combat sports include boxing, kickboxing, MMA and various traditional martial fighting styles. In this article we merely scratch the surface of combat sport strength & conditioning.
As a student, I always find myself stressed about things like homework, tests, due dates, grades, rent, and all other sorts of college-related problems. When I start to feel overwhelmed by all of the noise of being a young college student, I turn to the one thing that gives me the greatest sense of purpose and inner piece; weightlifting. For me, a weightlifting session is a form of meditation, a time when I can be by myself and truly find inner peace. There is no better feeling to me when I enter a gym with a planned and detailed workout in mind. The feeling of anticipation and readiness to vent out my stress gives me the motivation to hit a workout hard.
I had first formal exposure to civil engineering in course “Architecture 1”. This course provided me the fundamental concepts of civil architectural principles such as designing procedure, architectural component’s layouts, functional spaces as well as environmental impacts. To strengthen my concepts I pursued the courses “Strength of Materials”, “Structural Mechanics” which gave me essential knowledge about the external and internal forces occuring in simple structural elements under action of various types of loading as well as fundamental concepts in structural analysis such as modellisation, classification of structures. I gained valuable exposure to the analysis of simple structures submitted to compound loadings by the application of the principle of superposition for such cases as: unsymmetric bending, combined bending and tension or compression, combined bending and torsion, general compound loading. Futhermore, I was fascinated by the force method and displacement method for analysis of statically and kinetically indeterminate structures.
Besides a coach an athletic trainer is the right hand man to an athlete. As an athletic trainer there are many tasks that keep us going. One is the athletes themselves and all of the requests they come in and demand. From recovering from an injury to preventing a life long injury from reoccurring trainers are always on the move. Prioritizing, viewing a wide variety of injuries, and differing work fields are just a few of the benefits that you get when you are a trainer.
Almost half of a human 's body weight is composed of muscle. There are three distinct types of muscle tissue: cardiac muscle, skeletal muscle, and smooth muscle. Each of the muscle tissues have different structures, properties, characteristics, and roles in our body. Properties of muscle tissues include excitability, contractility, extensibility, and elasticity. Contractility is the ability to shorten, which causes movement of the structures to which the muscles are attached.
Chapter 2 Muscular Strength, Power, and Speed Muscular strength, power, and speed are defined as the three vital skills needed by taekwondo players in their sport, as stated in Physical Training in Taekwondo: Generic and Specific Training (Haddad, 2014).
An introduction to highway building: Although there are many methods to constructing a road, all are based on the principle that geographical objects are removed and replaced with harder and more wear-resistant materials. The pre-existing rock and earth is removed by digging or explosions. Tunnels, embankments and bridge are then added when necessary. The material that the road is being constructed from is then laid by various pieces of equipment, which will be looked at in greater detail in this assignment. The construction management of roads has become increasingly more difficult as larger structures are constantly being required in increasingly short amounts of time.