Healthy Food Vs Unhealthy Food

Ever tried to eat healthy or simply tried to keep a balanced diet but could not keep the diet constant because you could not afford to purchase food for your regular diet? Don’t you think that healthy food should cost cheaper than unhealthy food? Well if your answers are both yes, and you are willing to have that healthier diet, you might just want to watch the diet-or shall I say budget on your wallet. If your answers are no, congratulations! You could be saving up to a lot money each year by not purchasing healthier food products. But, you may possibly be eligible for a chronic disease. How about an over exceeding calorie intake and a deficient nutrient take? Or maybe a world full of opportunities to make humanity better along with

By now, it should be no surprise that unhealthy food causes chronic disease and overall bad health. We have to consider how unhealthy food is first manufactured and produced, all the way to how it is supposed to be cooked, as well as what we are supposed to use to cook the food. We can readily say that fast food is usually fried and cooked in the unhealthiest way. Unhealthy food also contains high amounts of sodium and calories along with harmful chemicals with little nutrients. Due to the fact that there are more calories than nutritional value, intake of unhealthy food causes poor health, weight gain, and bad nutrition. A diet that depends on a unhealthy one causes a person to become overweight; which is also known as obesity. When a person becomes overweight or diagnosed as obese, they are in risk of contracting chronic diseases such as cardiac disease, diabetes, and stroke. Other effects on the body include bloating and puffiness, shortness of breath, depression, dental distress, headache, acne, a weighty problem in the stomach, and more. Once you are diagnosed with a chronic disease, it could last up to three months or more. Chronic diseases cannot be prevented by vaccines nor cured by medication. Although diseases and symptoms cannot be cured or be rid of, there are medications that can lesson the damage to

If we could make fruit and vegetable production more efficient and safe, we can make healthy food cheaper which should really happen. This could affect food intake globally and have significant effects on general health of humanity. Healthy food production has a larger amount of regulations such as safety as opposed to production of unhealthy food. Food safety measures are important and necessary in both domestic and export makers and can impose significant costs. We also have to consider costs that are associated with market rejection of contaminated commodities which don’t generally happen with unhealthy food because production of unhealthy food depend merely on machines and products that are more sustainable than healthy products such as fruits and vegetables. Because unhealthy food has grown more sustainable than healthy food, the production and market of healthy products has been affected. “Globalization of the food supply, coordinated accompanied by concentration of food distribution and processing companies, growing consumer awareness increase the need for effective, and proactive national food safety systems” a site states. The needs and demand for these factors need to be act upon. Production of healthy food accounted for at least 170,000 occupational deaths each year. Machinery and