The founder and CEO Keenan Avery of KeyFit, the health and mental exercise performance center, today announced its grand opening for its first official gym located at East 116th Street in Manhattan will offer (current and former) undergraduate students the ability to exercise and receive therapy sessions for a seasonal fee of $100. Prior to KeyFit, Mr. Avery served as a student activist and supporter for health and exercise at local gyms across the Tri-State area. He mentions the idea of KeyFit resonates from being an undergrad student and never having time to visit the gym to workout. In addition, he mentions therapy sessions as an undergrad would have helped to relieve the mental tension and stresses in accordance to his undergrad curriculum. …show more content…
Avery is neither a scientist nor a doctor. Although, common sense and substantial evidence can tell us the major causes of weight gain and psychological trauma can be attributed to students having to stress about grades, financial responsibilities, and one’s future.
The validity in connecting students gaining weight from stress is the infamous freshman 15. The article “Freshman 15: College Weight Gain Is Real” by Jennifer Warner is a recent study that proves that nearly one in four freshman gain at least 5% of their body weight, which is approximately 10 pounds, during the course of their first semester.”
There are critics that question the CEO’s actual plans for KeyFit. However, KeyFit’s founder is looking to take on the cumbersome task in an attempting to change student lives. Which, to his credit he’s made KeyFit incredibly successful among students within the local community. Critics also believe that these changes in behavior and environment for example can be from students partying and drinking. Nonetheless, the freshman fifteen is real and many undergrads like KeyFit’s founder has said to have witnessed it
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It’s so much more and any former or current student will not want to pass this up. The seasonal rate of $100 grants you access to the fitness centers equipment and machines as well as therapy sessions made to guide each individual student to an organized mind state while dealing with the stresses of college.
The opening of KeyFit is a dream made reality for its founder and CEO, Mr. Keenan Avery. The health and mental exercise gym will launch their grand opening at E 116th street in Manhattan, New York.
KeyFit is looking to change the entire fitness world for students. KeyFit is introducing completely new ways for undergrad students of past and current colleges and universities to obtain success mentally, physically, emotionally, and academically. The plan will take time to be effective; however the goal could have the future of education evolve into a new paradigm for so many students.
KeyFit fitness center some would say is a major key to
College, although it is an esteemed institution acknowledged for its cultivation of young minds, is an establishment notorious for the expansion of its students’ waistlines. The infamous “Freshman Fifteen” is a nightmare turned reality for thousands of incoming college students nationwide. Hoards of fledgling undergraduates struggle to maintain a healthy physique under the stresses of their hectic academic and social schedules. Late-night snacking during cramming sessions, deficient exercise regimens, and overconsumption of high-calorie dining hall foods are additional factors that attribute to students packing on the pounds. Although freshman weight gain is commonly widespread today, it is not absolutely inevitable.
Hi-Lighters is a club devoted to spreading positivity and instilling healthy lifestyle habits into members of my school. All high school students, myself included, experience stress sometimes, whether from school or family matters. Our goal at Hi-Lighters is not merely to encourage an optimistic outlook, but to work with members of my community to recognize sources of stress and strive to find ways to properly handle this stress, whether it be by developing stronger study habits or finding small ways to add movement into their busy schedules. Hi-Lighters also encourages students and faculty to recognize the incredible efforts faculty put into their work, with our popular Teacher Shout-Out Box. This is an opportunity for students and faculty
Although these are not the most traditional workout styles, my mission is to help students see that working out can be enjoyable and to highlight the importance of
He states, “Most college kids spend more time drinking than studying. And they still get mostly A’s” (1). In other words, college students are spending their time developing a habit of drinking versus studying or learning. He also argues that the only way to solve this issue is by “implementing policies or guidelines” (2). It has taken a lot of effort from faculty and students to get rid of grade inflation, but schools such as Wellesley College and Reed College have been successful.
Binge drinking has become a major problem with many college students on campus. This is because of numerous universities ' grounds that abstain from taking a gander at the issues of club and sorority that partake in gatherings that has a craving for drinking is the most ideal approach to have a fabulous time. So as to eliminate binge drinking on school grounds is to get more instructors, senior members, and grounds security to get more include with their students. This can be through gatherings and counseling 's, to talk about the influences of binge drinking and what has on their wellbeing and their future in school. This will help students to comprehend that liquor misuse is a negative response to their future and
I was a victim of the Freshman 15. My freshman year of college, I gained nearly 20 pounds. I remember my parents mentioned that they could tell I gained wait from when they dropped me off for school and picked me up for Fall Break – that is only a 2 month gap! I gained so much weight that I became a snorer. It was really unfortunate for my roommate because she was such a light sleeper and my snoring would wake her up in the middle of the night.
Some might say that the use of alcohol is common place and nothing more than a stepping stone in the ritual of being a college student. The problem is the consequences of binge drinking and excessive drinking should not be accepted as “ritual” or common place. Some consequences are extremely problematic and not only impact the individual but have lasting consequences for the college environment in a global sense.
Open campus high school helps improve student behavior. “Research shows that teen drug use and other dangerous behavior is highest between 3:00 and 6:00 p.m. - the unsupervised hours between the end of school day and the time parents get home from work” (Merino 89). The mistakes or little flaws of a few students should not affect the students who did not do anything wrong (Saslow). At Frankfort High School some city school leaders hope that reviving open campus will better connect students with their community (Schanding). Open campus is not a matter of closing opening the campus (Saslow).
Mental Health: An Issue Among Student-Athletes Stress has been an increasing issue regarding not only college students, but also student-athletes. Imagine the workload of any normal college student. Then imagine on top of academics, playing a sport which occupies the remaining available time within your day and weekend. This is the life of a student-athlete. Many student-athletes are able to handle the schedule and pressure that one faces in the collegiate environment, but some cannot.
In this arrangement, your first month of preparing will be requesting, yet not all that requesting as to bring about harm (or more awful yet, burnout), and dynamic as in every week you'll graduate to distinctive activities, higher volume, more power or the greater part of the above. Following four weeks you'll be prepared for the following test as well as you'll have manufactured a lot of value muscle. At the end of the day, one month from now you'll look altogether preferable with your shirt off over you look now. (How's that for
The gym offers beginning to advanced classes and offers free tier 4 trainers for the first month for people who have never been to a gym and don’t know how to use a machine or just don’t know how to achieve their fitness goals. What sets the Equinox apart from a normal gym experience is the
In college, students experience a great deal of stress for the first time in their lives. In the past, they experienced little stresses that came with growing up, but now they experience stress from the real world and it can be overwhelming. The stress in college is more serious than any they had experienced prior because it is a time that will define the rest of their lives. For many, this is the first time getting a loan, the first time having to care for themselves, the first time studying for massive exams, and the first time that their decisions will affect the rest of their lives. The main types of stress college students experience are financial stress, parental stress, class stress, social stress, and self-invoked stress.
1) From the eyes of a teenager, during school it is almost impossible not to notice the clicks of people that form over the years. You have the Jocks that most of the time make wise decisions because they have an athletic scholarship on the line. Or even just because they have a code of conduct they have to follow in order to be
Being a member of the gym myself, I can concur with many of the points that he lists. As a result, the article will prove to be an effective way to add support to many of the features I enjoy about Planet Fitness, and add examples to the features I have yet to sample.
Thus, stressors affecting students can be categorized as academic, financial, time or health related, and self- imposed (Goodman, 1993). Academic stressors include the student’s perception of the extensive knowledge base required and the perception of an inadequate time to develop it ((Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, andthe large amount of content to master in a small amount of time (Abouserie, 1994). College students have many obstacles to overcome in order to achieve their optimal academic performance. It takes a lot more than just studying to achieve a successful college career.