PERSONAL LIFE (PHYSICAL DIMENSION OF HEALTH CONCEPT):
The importance of physical health cannot be over emphasized because it needs to be a routine for the rest of our lives. I have been over weight for my age and height all my life from birth. My birth weight was 3.5kg and was 70 at age 30yrs. I gained 30kg in a space of 10yrs. I had to make life changes which included eating at work at 5pm or 6pm because I get home at 8pm or sometimes 10pm and that makes me eat and sleep late. This has lasted for 10yrs.
I also had to join a walk for life group where we go out for walks during midday for 30minutes at least 3 time a week. Using pedometers to ensure I count about ten thousand steps (10,000) a day by taking longer routes and parking my car
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as nurses we educate patients on admission during the initial assessment and these topics are part of the health education e.g. diet, exercise, personal hygiene, safety and infection control. At the end of which the patient signs that they understood the lecture and it is counter signed by the nurse who did the education. Patients are encouraged to participate in activities of daily living as much as they can tolerate.
Another aspect that this has helped is in the area of nurses not having time to drink water or empty their bladder due to work pressure. Changes hand to be made as the water fountain is kept outside the unit and does not encourage nurses to drink water hence I had to provide a water reservoir for the unit that has a tap head to enable nurses drink at least 1.5litres before the close of the day. I also encourage those working under me to enrol in a program called “walk for live” and pedometers given to all participant which records all the step they make and the score is imputed
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this done in a limited space and thus could not achieve the aim. So there is need to promote physical activities around home or developing supportive social networks for physical activity would be consistent with the current physical activity context of adolescent girls.
Another Research by Larry, on economics of physical activity, it has been established that physical inactivity increases the risk for several health problems and diseases (Blair et al., 1992). Logic tells us that if a person is inactive (sedentary) and develops more health problems than an active person, the sedentary, unhealthy, or diseased person is going to spend more dollars on health care than the healthy, active person. Therefore, physical activity that leads to healthier living will be economically beneficial because fewer dollars will be spent on health problems.
USEFULNESS TO THE CURRENT WORLD (PHYSICAL DIMENSION OF HEALTH
There are many concerns the scenario illuminates for practicing nurses. Prior to going out on placement to a healthy facility,
Lucy Calkins mentions in her writing that, “Competitive sports are a great way to get kids active. In a nation with an obesity epidemic and a rate of diabetes that continues to grow, physical activity is becoming more and more important. Participating on teams can teach young people how to live healthy lifestyles” (“Get off that Couch and Play! 2014). The quote by Lucy Calkins suggests that sports are keeping children active, and that when a child is participating on a team, they will typically learn more on how to live healthy lifestyles, which is ideal for both the children playing competitive sports and their parents. Another vital piece of evidence is brought up by Sarah Davis, who mentions in her writing that many children who are active in sports are motivated to eat healthier foods, such as fruits and vegetables” (What are the Benefits of Competitive Sports for Youth?” 2014).
The proposed solution would be to have a nurse champions for CAUTI prevention on the unit. As an example, the nurse would be a resource for questions regarding CAUTIs prevention, such as care of urinary catheters, clinical education and training, as well as making patient rounds with the physician to verify the need for the urinary catheter.
Nurse staffing is a significant region of worry because it can place a strain on patient safety as well as quality of patient care. With cost effectiveness in mind, hospital administrations have elected to reduce nursing staffing ratios and substitute licensed nurses using cheaper unlicensed personnel. This increases uneasiness as the quality of care in hospitals might be undesirably reduced. The necessity to evaluate nurse staffing is essential.
(Pica) Kids lose weight from running around and exercising. They lose weight from just being active. Kids need time for recess. It helps them stay active and healthy. Another piece of evidence is childhood obesity is a huge problem and a health concern for parents, says the American Heart Association.
The human body is a machine with a very complicated working mechanism. For a human being to be productive, his body should be in good shape and health. Therefore, health is a major determinant factor in our resourcefulness. All human beings are entitled to good healthcare. In a general perspective, healthcare is all about maintaining one’s health and improving the health of deteriorating bodies.
Many kids in the USA are overweight or obese due to lack of exercise or sports which must change for the health of the kids. The website “well.blogs.nytimes.com” states “Teenagers can significantly lower their likelihood of being overweight or obese by walking or biking to school and playing on at least one high school sports team, but preferably two or more, a new study suggests.” This shows that having the exercise from school sports could keep you more active and have you be less or not obese. Also, the source stated that you should do at least 1-2 school sports to avoid being overweight or obese especially if your busy outside of school and can’t exercise, from Healthland.time, they found that being obese could put at more risk at heart attacks, “Of course, in the U.S. too, there are signs of early heart-disease development among overweight young people. A recent study from the Centers for Disease Control and Prevention found that, just as in the Netherlands, roughly two-thirds of obese U.S. teens have at least one cardiovascular risk factor.
If an individual does not receive the daily required physical activity needed it can result in becoming obese. According to the Food Research and Action Center “Crime, traffic, and unsafe playground equipment are common barriers to physical activity in low-income communities. Because of these and other safety concerns, children and adults alike are more likely to stay indoors and engage in sedentary
Some clubs have been created to help others there have been made more gymnasiums for people who are willing to help themselves. Exercising can help people to have a good life in a way where they can feel their body with joy and not with symptoms that can bother the person to be happy. The world would be a better world without diseases but that is impossible we live in a world where all we see is diseases food is good and bad it just depends on the person. As teenager should care for their physical health it 's a hard challenge but it takes courages to become the person that a person wants. It is really hard to lose weight but it is easier to gain it
Flexibility: capacity to adapt, accommodates, modify or change thoughts, ideas, and behaviors. (Scheffer and Rubenfeld 2000) When your practice routines are interrupted, how does your thinking help you adapt? As my practice routines are interrupted, my mind needs to figure out what to do with next. I need to focus on what on the previous event that was going on and try to remember to avoid any distraction so my practice routines are not interrupted.
INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work
The first reason sports help kids these days is by making them have a healthy lifestyle with good food and lots of exercise. This huge, as it stops kids from always eating junk and binging T.V. Sports let kids exercise in a healthy way through the important practice and energy required in competitive sports, which is encouraged by kids desire to win and get better, and forces kids to exercise by also getting better. For example, Kirk Mango (a physical educator, former coach, and national champion) says, “fitness improvements achieved through training... In a society where obesity has become a major health issue”(Mango, 2012). This shows that sports are a good way to keep people healthy.
Research from Livestrong has shown that kids who partake in sports and,that are active have a minimle chance of becoming obese. Further more, children have a less of a risk with getting diabetes, than kids who do not participate in athletics. Research done by Livestrong suggests that When kids participate in sports teams, they are encouraged to eat more healthy. In short, kids who play and are in sports teams are more healthy, and get more exercise than kids who are not in teams. Playing sports its not only “A game,” it teaches children important life lessons, and also lesson criminal activity.
Importance of nurses A nurse is a health care professional who is engaged in the practice of nursing. Nurses are men and women who are responsible (along with other health care professionals) for the treatment, safety and recovery of acutely or chronically ill or injured people, health maintenance of the healthy, and treatment of life-threatening emergencies in a wide range of health care settings. Nurses may also be involved in medical and nursing research and perform a wide range of non-clinical functions necessary to the delivery of health care. Nurses develop a plan of care, sometimes working collaboratively with physicians, therapists, the patient, the patient 's family and other team members.
When talking about the physical health of someone it applies to how a person’s body responds to diseases and the body’s