ipl-logo

Good Health: The Transtheoretical Model

663 Words3 Pages

Good health takes a lifetime to accomplish. It’s more than just eating right and exercising. It’s also about your mental state as well. Your mental state is a key aspect to live a lifetime of good health because if you want to change something about you; you have to be able to deal with it mentally; you have to know you have a problem to fix it and want to fix it. Those stages are the transtheoretical model. At first you don’t know you have a problem, precontemplation stage. Then you realize you have a problem, but don’t change, contemplation stage. Then, they plan on taking action, preparation stage. Then you have the action stage where they actually start working toward their goal. You have the maintenance stage after that where they will

Show More
Related

  • Dan Buettner How To Live To 100 + Analysis

    462 Words  | 2 Pages

    In sum, being optimistic, happy, healthy, helps people to live longer. Longer living is everyone’s desire to enjoy from this beautiful nature that God procured for human being. Furthermore, God created human with free will to do whatever is sufficient for lifestyle. People put all the effort to stay healthy and be more productive so, the secret to stay healthy, be more productive, live longer, is eating

    Read More

  • Roy's Model: The Adaptation Model Of Nursing

    730 Words  | 3 Pages

    In the fourth step, goal setting is the focus. Goals need to be realistic and attainable and are set in collaboration with the person. Intervention occurs as the fifth step, and this is when the stimuli are manipulated. It is also called the 'doing phase' (Roy and Roberts, 1981). In the final stage, evaluation happens.

    Read More

  • Flvs Case 2.07

    251 Words  | 2 Pages

    Health has to do with a person’s overall condition, regarding any acute or chronic illnesses or injuries. Health has to do with having a positive emotional outlook on life. Health also includes a person’s nutrition, physical activity, and getting the proper sleep. When someone is in good health, this person should be able to bounce back from any minor illnesses/injuries, and they should be fully functional in society. This includes the ability to enjoy life, socializing with others, and the ability to feel safe.

    Read More

  • My Health Triangle Essay

    959 Words  | 4 Pages

    By fixing and improving certain minor problems/issues in each of the elements of health, I can be the healthiest I can

    Read More

  • Naturalistic Observation In Early Childhood

    792 Words  | 4 Pages

    His theory states while in this stage, a child will try make plans by themselves, try to do things with others, or else they feel a sense of guilt for not doing these things. The stage matches with his age, this stage is usually seen in three to five year

    Read More

  • Agent Orange Research Paper

    1478 Words  | 6 Pages

    Health is considered as one of the most precious assets of a human. A person in the pink of health shall have more opportunities in his life than one who suffers from many harmful sicknesses. It is true that a strong, healthy body can make us be happy, vigor and enthusiastic to accomplish our works perfectly and to enjoy a far more cheerful, longer life. Viewed from different angles, we cannot deny that health is the basis of success, and the loss of health is the loss of everything. As A.J Reb Materi once said, “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health” (n.d.), many of us have lately been in the face of a great number of problems regarding taking great care of our golden health.

    Read More

  • Tuckman's Theory: Social Dynamics

    550 Words  | 3 Pages

    The second stage model is name the Punctuated Equilibrium Model- Temporal (time-based) aspects of the task, in which the team goes through the first three steps at an instant. Forming is the process in which teams will acquaints and establishments ground rules. Formalities are preserved and members are treated as strangers. A small orientation within the team is held in this step.

    Read More

  • Advantages And Disadvantages Of The Social Model Of Health

    1207 Words  | 5 Pages

    In short, the biological model of health is mainly defined from the absence of disease, from the model that is well-matched with positive meanings in relation to balance of normal functioning. The social model health is actually a positive state of well-being and wholeness linked with however this is not mainly explained from the non-existence of disease, physical, mental impairment and illness (Gross, 2010). Overall the concepts of ill health and health are not balanced. Non-existences of disease might be part of health, however health is considered more than the “absence of disease”.

    Read More

  • Four Stages Of Conflict In Health Care

    1715 Words  | 7 Pages

    The four stages of conflicts are the latent conflict, perceived conflict, felt conflict and the manifest conflict. The first stage is the latent conflict which is defined as the stage that involves the anticipation of the conflict. This stage involves the competition for resources or inadequate communication. The anticipation of the conflict that the latent conflict causes, can increase the amount of tension around or amongst the problem. This occurs commonly when the staff verbalizes that the conflict that they are going through is going to be a problem or cause discomfort.

    Read More

  • Review Of Clear: A Guide To Treating Acne Naturally

    1852 Words  | 8 Pages

    In this respect, there are several suggests that how to live healthy below: improving self-esteem, having healthy characteristics, managing emotions and stress, maintaining effective communication and coping with grief. Self-esteem

    Read More

  • Healthy Mindset Research Paper

    615 Words  | 3 Pages

    Happiness is an emotional or a mental state of mind. If a person chooses to be happy, and persue's the attraction of maintaining to stay happy then a person will eventually be happy. Being happy has a huge role on how a person sees things in life. If a person is positive and attracts all positiveness, then they will eventually be happy. But, if a person is negative then that will result in being miserable in every aspect of life.

    Read More

  • Healthy Lifestyle Speech

    714 Words  | 3 Pages

    In order to be physically, mentally/intellectual and socially/intrapersonal well and healthy, we must processed some of these traits: First is physically healthy. How can someone be physically fit? Well ofc, you must recognize the need for physical activity. Optimal wellness is met through the combination of good exercise and good eating habits. Us people, have the belief that it is better to consume foods and beverages that enhance good health rather than those which impair it.

    Read More

  • Summary: The Importance Of Comprehensive Health Checks

    740 Words  | 3 Pages

    THE INPORTANCE OF CULTIVATING A LIFESTYLE OF CONSISTENT HEALTH CHECKS The quality lifestyle of an individual will determine the quality health he or she will have. Our behavior, attitude and the actions we take concerning our health issue plays a vital role to keep us safe and free from every form of disease and infections. A consistent health check should be everybody life style, as the saying goes “health is wealth”. A healthy individual is a thousand times richer than a billionaire whose home is hospital bed.

    Read More

  • What Is Healthy Living Essay

    791 Words  | 4 Pages

    Healthy living – ‘’HEALTHY LIVING’’ essentially means a state when your both physical and mental health are in a stability leading to well-functioning of body and mind in a person. Although, healthy living is often felt as a long term process, but it is within our reach even if we start today. The Secret to healthy living is not only restricted to having a ‘ strict diet ’ or moving yourself away from the food and snacks you love to eat, but it is all about feeling energetic, maintaining good posture and personality, and stabilizing your mood. Simply, having good health habits can help you eliminate sickness leading to improvement in the quality of life, feel better and hence a healthy living in life. BEST TIPS TO HEALTHY LIVING are – • Exercising

    Read More

  • Essay On How To Stay Healthy

    730 Words  | 3 Pages

    Everyone likes to stay fit and healthy, but not everyone is. Staying healthy is important to ensure a happy life without worries about the health as it helps the human steers clear of diseases. Additionally, at these times, high proportions of people are suffering from obesity, which is being overweight and unhealthy. To be healthy, it is necessary to know how to, so there are three main tips that people have to follow in order to stay healthy.

    Read More

More about Good Health: The Transtheoretical Model

Open Document