Abstract Gratitude and happiness are important elements of wellbeing and in positive psychology it has great importance. Present study will test relationship between gratitude, happiness and self concept of university students. As many factors bring about change in self concept, I would see the special effects of gratitude and happiness on self concept of University students, Especially role of gratitude n happiness in enhancing positive self concept. Sample would be 200 university students both male and female from different private universities of Islamabad. Gratitude Questionnaire, Oxford Happiness scale and Robson Self Concept Questionnaire would be used. Appropriate statistical analysis would be used in order to get correlation of above …show more content…
Self esteem refers to the degree to which people like accept or endorse of themselves or how much they give importance to themselves. Self esteem at all times involves a extent of assessment and people may have either a positive or a negative view of themselves. in uncertain or anxiety exciting situations self-esteem may alter rapidly. (Morse and Gergen, 1970). people who believed they had socially desirable characteristics continued in this conviction even when the experimenters tried to catch them to believe the opposite. (Miller and Ross, 1975). there are 4 major factors that influence self esteem. Argyle (2008)
The reaction of others. If people like a person, compliment him or her, look for his or her company, listen carefully and be in agreement with him or her that person likely to develop a positive self-image. If people avoid a person, neglect him or her, tell him or her things about that person that he or she don’t want to hear person develop a negative self-image.
Comparison with others. If the people a person compare him or herself with come out to be more successful, happier, richer, better looking than his or herself, that person tend to develop a negative self image but if they are less successful than him or her, self image will be positive.
Social roles. Some social roles hold status e.g. doctor, airline pilot, or premiership footballer and this promotes self-esteem. Other roles hold stigma. E.g. prisoner, mental hospital patient, or jobless
For example, if someone emplaces the idea that one is overweight in one’s head, one is going to possibly take that into account when looking in the mirror. Self-concept is also said to contribute to how we may behave in the future by setting up goals that reflect our opinions of ourselves. In some instances, individuals may believe that they will be a successful doctor and, because of that self-concept, it becomes reality. This is known as self-fulfilling prophecies. Self-esteem is the worth of what one takes from one’s self-awareness and self-concept.
Spread of negative stereotypes Negative stereotypes have been created by us, as a society, we have allowed ourselves to live with this misconceptions that impact all of us in a certain way. We have contributed to those beliefs that say that social status, income class and ethnicity define our identity. In fact, we have been and also have prejudged others at a certain point in our lives, we prejudge people we don’t know and also the ones we think we know like our own family members. In “The Achievement of Desire” by Richard Rodriguez he discusses his personal experience on how he stereotyped himself and also his family.
Dr. Alex Karev is a pediatric surgeon in the television series Grey’s Anatomy. The story mainly happens in Grey-Sloan Memorial Hospital in Seattle. Alex had it rough growing up. His mother suffered from a mental illness and his father was verbally and physically abusive to him and his mother. He decided to wrestle as a way to learn how to physically confront his dad which he did.
There are a few links between an individual’s identity, self-esteem and self-image. An individual’s identity is them, their age, their name, ethnicity and background, their family, also their language and education. Their self-esteem means how much they actually value themselves and lastly their self-image is how they view themselves or see themselves. If they have no identity, for example if they are afraid of how others might see them this links to a low self-esteem which can lead to social isolation and/or they might suffer from depression, then their self-image may then suffer such as they forget to look after their personal appearance, hygiene and how they used to dress. On the other hand if they are happy and confidence with their identity then the individual is most likely to look after themselves and their personal image more such as the way they look, dress, eat healthily and exercise etc.
“Take time to be thankful for everything that you have. You could always have more, or you could have less.” I picked this quote because it reminds me to be thankful. Being thankful is important because it shows that you appreciate others and love what they give you out of love. Showing love and passion is one step closer to being thankful.
A subscale of Ryff’s Scale of Psychological Well-Being entitled Positive Relations with Others was employed (Ryff, 1989), using a six-point Likert scale (0 = totally disagree, 5 = totally agree). The Cronbach’s alpha coefficient for the scale in the present study is 0.83. A demographic data sheet was used to obtain information about gender, age, education,
By definition, the word ‘ego’ describes how high someone’s sense of self-esteem is without suggesting any negativity. Regardless, many would still argue the opposite due to lack of knowledge or misunderstanding. Although an egoist is viewed
Self-esteem is your general belief about your own self-worth (Fugate, p. 89). Self-esteem is measured by having people indicate their agreement or disagreement with both positive and negative statements about themselves (Fugate, p. 89). In order for someone to truly evaluate themselves, constructive feedback is needed form the leadership, which stems from active communication. If a supervisor does not communicate or provide advice, no improvements can be made to help increase an individual’s self-esteem. Fugate states, “those with low self-efficacy and employees victimized by learned helplessness need lots of constructive pointers and positive feedback (Fugate, p. 90).”
Social Norms define rules or standards for evaluating what behavior is considered socially acceptable. They are a guide for what is considered appropriate in particular situations (Moran, Abrahamson & Moran 2014). Social Norms would differ in cross cultural situations as each culture would have its own unique group of social norms. McLeod (2008) explains, norms provide order in society as we do not expect people to behave randomly.
It is a fact that 100% of the world has at least one thing to be thankful for. Hard to believe, I know. The positive in life is always there you just have to learn how to look for it. It is important to be thankful and look for the positive in life so that you don’t become depressed. Most people take things for granted and do not focus on what they have but what they do not have.
I have so many wonderful reasons to be thankful. Being thankful allows you to experience life to the fullest. I believe it is important to be thankful for my family and friends. Thankfulness allows you to appreciate what you have so you take care of your things. We should appreciate what we are given and use them with care.
1.The Gift of Gratitude I think the gift of gratitude pertains to seminar because first of all we need to have gratitude for what the teachers are teaching us because a lot of it is useful. Especially the seven habits of highly effective teens because it shows us how we should be to reach the goals we want to reach and live a happy and successful life. When we did the pay it forward sale it helps us to show gratitude because a lot of us have more than we need and we can use that to help other people have a better life than what they have been given so far.
Question 6: Attachment is known as a very close, and intense bond between two people. Attachment can occur between any two people, people that are friends, parents, brother or sisters, even a person and an animal can experience attachment. It is a very common thing that occurs throughout development. Attachment can sprout in many different ways, between an infant and a mother, the infant can simply become attached to “oral satisfaction” because the mother feeds the child. There are four phases of attachment, the first one occurring from birth to 2 months of age, when infants naturally direct their attachment to people.
One specific example of an action that affects someone’s self-concept would be social comparisons. Social comparisons are when a person looks at the people around them and decides how they feel about themselves based on the items or qualities that the others they see have. This
Most people want to improve themselves in some way, whether it is to lose weight or give up smoking or increase their confidence. Self-improvement is something that we carry out over a life time, but it is a task that can require a lot of motivation. Keeping your motivation levels up and steady can be a job in itself. In order to achieve the motivation required for self-improvement, we need to look at the three keys that will help us succeed in our goals. 1) INSPIRATION