Green Tea Speech
5 Teas that can prevent diseases from entering your doorsteps
The morning hours of every household have an unquenchable desire for a sip of tea. The hot liquid wonder works its way into the mind of the drinker and produces tons of health benefits. If you are still not aware of this healthy companion, it is time to learn what science approves and adopt it to your household.
Green Tea
The healthiest beverage of all is a powerful tool for the maintenance of all-round health. The polyphenols present in the Green tea help to maintain the cholesterol levels in the body, reduces the excessive weight of an individual, increases radiance of the skin, and decreases the chances of getting cardiovascular diseases. Fascinatingly, Green tea takes care of
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Cold and flu would never be a problem if you take this tea as the oils present in it, make sure to neutralize the problems of sinus as it is a natural decongestant. Acne, burns and rashes can heal quickly and the skin will become smooth after taking the tea. Additionally, peppermint tea is ideal even for kids and is effective in stress, curing stomach problems and helping in weight …show more content…
As you can see there are many types of tea available in the market and making a choice can be difficult. Instead of trying all the varieties at once, it is suggestible to have an analysis of which can help you derive to a conclusion about the best type compatible for you. The following factors play crucial role in the selection of a tea:
1. Health benefits vary from tea to tea and knowing the right one which can suit your needs is important.
2. Some teas are strong in flavor while others are mild, chose the one according to the taste.
3. Caffeine content varies with each type of tea and affects the daily routine immensely based on the quantity taken in the morning.
4. Preparation methods are different and some teas though are rich in taste takes more time for preparing the perfect cup. Therefore, the ease of preparation must be accounted for.
5. The cultivation process is also different for different varieties, some are grown under the shades while some are field harvested and this could affect the advantages of the tea. So, learn which one works best under various growing
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