Parents and schools need to realize what is actually happening in the gym and why it needs to be cut or changed. The paragraphs below are here to explain that. As shown above, gym should not remain a mandatory subject in schools because gym time does not keep children active, gym time can be better spent on core classes, and gym time hurts children physically and mentally. To begin with, gym time does not keep children active. The article The Pros and Cons of Mandatory gym Class in Public Schools states that, “The average high school gym class only keeps students physically active for an average of 16 minutes!
This makes gym practically useless for them. While gym students exercise 4 hours and 30 minutes per week, athletes exercise for 12 hours per week. Athletes already get way more exercise than gym students, so they should have the ability to skip gym. Also, gym class provides minimal to no benefit for athletes. Since they already exercise a lot, gym class doesn’t help them improve their fitness level.
Opening statement Most people will think that oh middle schoolers get enough physical activity but that is not the case. Middle schoolers need recess. Middle schoolers need to get all the physical activity they need to let loose their energy. The first reason is that middle schoolers from most studies done by cnn say “that middle schoolers need an average 50-60 minutes of physical activity everyday.”
Physical education classes do not provide as much of a benefit as recess. In 2001, the Council on Physical Education for Children expressed the idea of replacing recess with physical education. Although physical education gives an outlet to let out anger, like any other academic classes, it imposes serious demand on children. Therefore, a physical education class is not much of a
A study by the Robert Wood Johnson Foundation shows that 42 percent of the nation's students get most of their total daily exercise at recess—more than do so in gym or after-school programs. For sure, in light of America's childhood-obesity problem (17 percent of kids between 2 and 19 are obese), participating in recess is one of the few inexpensive, readily available opportunities we have to get kids moving. (Millner) If kids can’t have recess, they will become overweight and be more immune to
In gym the teachers are always telling the students that they should get this amount of exercise and this amount of rest. But if the school board is not giving them what they had taught the students, 60 minutes of exercise. Hectic
So now, it should be more required than ever to make sure kids aren’t overweight and they are fit. Although physical education takes time away from other subjects in the classroom, physical education should be required in schools because our generation is becoming overweight and it helps students do better in class. To begin, physical
As a student, I always find myself stressed about things like homework, tests, due dates, grades, rent, and all other sorts of college-related problems. When I start to feel overwhelmed by all of the noise of being a young college student, I turn to the one thing that gives me the greatest sense of purpose and inner piece; weightlifting. For me, a weightlifting session is a form of meditation, a time when I can be by myself and truly find inner peace. There is no better feeling to me when I enter a gym with a planned and detailed workout in mind. The feeling of anticipation and readiness to vent out my stress gives me the motivation to hit a workout hard. During a weightlifting session I put on my headphones and block out all the noise of
Athletic Trainer From a sprained ankle on the soccer field to a stoved finger in a basketball game all injuries are important, no matter how big or small. There has to be someone to take care of the injured athletes. These people are known as athletic trainers. With only being one year away, it is important that I begin to make choices on what I want to do after I graduate high school. I have been organizing a serious amount of information on the certain career fields that I’m interested in.
GO TEAM GO Were you able to play the sport you trained during school? If not, you are like me, I do gymnastics as my weekly sport and there are many reasons why schools should have a gymnastics team. Some reasons include gymnasts want to be able to join a team,itś fantastic for anybody´s future, and the sport is good for more than just gymnasts. My first reason is that gymnasts want to be able to join a team.
Most of the people in the gym had their headphones in and were inside of their own world, oblivious to what was going on in all of the surrounding areas. The majority of the conversations that were going on were most often strictly gym based questions. I heard a few questions that were not just gym based but for the most part I was hearing questions about the weight amounts people should use, or questions of people asking another person to put more weight onto their machines and such things. One specific conversation I heard was two guys talking about the pre-workout and post-workout they drink, the guys were discussing their favorites and why they were their favorites. My favorite part of the conversation was at the end when they both said they
INTRODUCTION Most of the people consider that being a student is the most enjoyable and stress free part of our life. This is the stage where we are exploring different things in our environment. Being influenced by someone in good or in bad things. This is the stage wherein we have a lot of ambition or goals, that push our limits in order to achieve it in the future.
Besides a coach an athletic trainer is the right hand man to an athlete. As an athletic trainer there are many tasks that keep us going. One is the athletes themselves and all of the requests they come in and demand. From recovering from an injury to preventing a life long injury from reoccurring trainers are always on the move. Prioritizing, viewing a wide variety of injuries, and differing work fields are just a few of the benefits that you get when you are a trainer.
How Competitive Sports is Beneficial Children at a young age have a lot of energy, To solve that problem, they are sometimes put into a competitive sports team. Many will disagree and say that this is unacceptable , while others say that it is beneficial. Children should be able to be put in sport teams because most children play sports as a passion,and it not only benefits them with being athletic and healthy, It's also favorable to children because only its a game, it also teaches children morals, and life lessons. One reason Children should be able to play sports, is that playing sports is beneficial to the kids health.