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Importance Of Happiness In Our Life

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Does our happiness or even the happiness of everyone in general really matter? Are there not other things in our lives that are more important to focus on than being happy? If happiness really matters, then why is it something that is so important? Unlike how some people may think, having happiness in our lives is much more important than we think it is. In fact, having some happiness in our lives is essential for our health and overall wellbeing that it should be one of the things that we focus on. We all tend to forget how important it is for us to be happy from time to time with all the negative feelings we have. Sometimes, we even neglect our own happiness completely without even realizing we are doing it. Today, people are more focused on material wealth than their emotion wellbeing. One could say society has certainly become unhappier considering the fact that taking care of the people’s mental health is one of the greatest challenges of society. Today, ill mental health causes more suffering than both poverty and unemployment. While we do not have to be happy all the time, we should not be sad all the time either. If we let our sadness turn into anger and hatred we could end up hurting others and ourselves. Terrorists exist because people feel that they are being treated unfairly because of a certain …show more content…

Being happy helps us broaden our thinking, make ourselves more flexible, perceptive of our surroundings, and more creative. Staying positive can help us to build both physical and mental strength, wisdom, and better relationships with the people around us. Last but not least, remaining positive can help us to cope with stress, the challenges we face, and the negative feelings we have during hard times. Staying positive definitely has its advantages, which is why we should make our happiness one of the things that we focus on in

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