Speech On Happiness

Happiness is what every person seeks for. It is not measurable nor possible to buy with money. It is also difficult to achieve. And yet everybody wants it and looks for it. There are some circumstances under which people lose hope on whether happiness exists at all, like depression. Is it easy to find it? Is it just a temporary thing, an ephemeral feeling? And how do you know you have it? I am going to try and discuss all of those matters. I believe everybody deserves to be happy. It does not matter whether something bad is happening in your life, you feel like everything is lost, or you feel overwhelmed with all the things happening at work or university. Happiness is for everyone and it is achievable through taking the right steps.

As I mentioned

What does it mean? From the scientific point of view, happiness is a chemical balance in the brain; therefore, when we feel unhappy it just means an imbalance. Real happiness is not about a temporary feeling of satisfaction and pleasure. Those are two different things that are commonly confused with one another. How to differentiate between happiness and pleasure, then? Pleasure is a temporary feeling. It can be anything that brings one a short-time satisfaction. From visiting your friend, through eating chocolate to playing with your dog. Pleasure can also be caused by material things, a new car, laptop. It is also important to realise that happiness cannot be caused by another person, in other words, others cannot give you your own happiness. That feeling comes from within and it is everyone's life challenge to find it. Happiness, though, is a lifelong attribution to one's life. It is a way of living, in a sense. Happiness is about learning how to deal with everyday problems so that they do not bring us down, searching for solutions to the difficult situation and actually learning something from it. But how do you know you have it? Well, happiness is a balance in life, a peace of mind, but also it is a choice that you have to consciously take because no one will do it for you. Everyone has their own sense of happiness, and unfortunately, there is no good answer to the question of what happiness is. I can be sure of one thing: it is about taking action. I have always had trouble telling the difference between pleasure and happiness. It can be confusing, to be honest. I would say pleasure is a part of happiness, to a certain extent. It is good to know the difference, as a nice car, which is a pleasure and a material thing, will not give you long-time happiness; but having a friend who supports you, cannot be bought, and true friendship can be a pleasure and consequently, a happiness at the same