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Health Benefits Of Lacrosse

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My article, “Benefits Of Lacrosse” explains the health benefits of lacrosse. Lacrosse is a game in which two teams compete against each other. Each player has a stick with a basket at the end in which they catch and throw a small rubber ball all to score in a goal. This game involves a good amount of running, as well as other health benefits. These benefits include, “Earning valuable skills, physical training, increased mental health, and social interactions,” as stated in the article. Lacrosse allows each player to develop valuable skills. This sport allows the players to develop characteristics such as discipline, confidence, teamwork, perseverance, and humility. The article states, “Overall, these skills provide the motivation to play

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