Health Benefits Of Sesame

Sesame is one of the oldest cultivated plants in the world, appreciated as oilseeds at least 5,000 years. Although sesame regained the favor of the people thanks to an extremely high content of calcium and magnesium, it is also one of the most powerful healing foods.

In fact, its history of use as a medicine dates back 3,600 years to the ancient Egyptians, which is listed in the documents as Eber favored remedy. Also, women in ancient Babylon believed that by using a mixture of sesame and honey can prolong youth and beauty, and Roman soldiers ate this mixture of strength and energy.

One of the first mentions of sesame and honey can be found in Homer 's Iliad. It is believed that the ancient Greek warriors like Achilles ate this mixture before you go into battle, to give them strength and long-lasting energy. Herodotus, the first historian, even the

Raw organic honey has a number of health benefits - of strengthening the energy level to improve your immune system - including sesame, including improving the health of the heart and bones.

So it is not surprising that the combination of these two ingredients can have some tremendous benefits. The combination of nutrients and minerals from sesame and honey can help with almost every bodily function. Sesame and honey as a medicine may be used for lowering the blood pressure, to improve blood circulation and preventing cancer. They are especially effective in the treatment of anxiety, chronic fatigue and depression, and in general are great for your overall health.

The recipe for the cake sesame and honey is so old and so popular that it is simply helpful to know how to prepare this delicious and healthy treat. In addition to sesame seeds and honey, can, if desired, add some ingredients to complete this specialty.

Sesame and honey - the