ipl-logo

Health Choices: The Pros And Disadvantages Of Vegetables

954 Words4 Pages

Have you ever thought of being vegetarian? Albert Einstein once said, "Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." In today’s fast-paced, modern and practical society people are becoming more health conscious. There are various reasons why individuals should go green, including their health, savings, and preserve animal rights

To commerce with, when individuals consume healthy foods such as fruits and vegetables it provides the body with nutrients and vitamins the body needs to grow. In addition, healthier foods are better for the immune system, because it cleanses your body and fulfills it with essentials, so that it is able to digest excess food quicker. Most importantly, “Good nutrition can lower your risk of developing a range of chronic diseases. For example, eating more fruit and vegetables can help lower blood pressure and may lower your risk of certain types of cancer (such as colorectal, breast, lung and prostate cancer). Eating less saturated fat may also lower your risk of heart disease and there is less risk of obesity and heart diseases since meat may contain cholesterol is consumed too much..
The main advantage is that Vegetables also contain fewer preservatives than meat since it is usually eaten raw (the Nemours Foundation, 1995-2011) Organic foods are grown more naturally, because it does not contain hormones, pesticides, or genetically modified crops, all of which

Show More
Related

  • Summary Of 106 Science Claims And A Truckful Of Baeloney

    1608 Words  | 7 Pages

    Despite the increase in organic buyers, the majority of people do not know how to merely interpret what the word organic even entails. The United States Department of Agriculture enforces and regulates the labeling of organic products, namely food products (cornucopia.org). In addition to the elusiveness of organic foods, organics are apt to be more expensive than conventional food; this is because instead of a huge manufacturing plant, one would be receiving their food products from a small farm (where a small amount of food is being grown and harvested). People choose to argue that organic food is far better for you than conventional or natural food; however, there are only minute differences between the two. Stephanie Watson, an executive editor of Harvard’s Women Health Watch, states:“The researchers discovered very little difference in nutritional content, aside from slightly higher phosphorous levels in many organic foods, and a higher omega-3 fatty acid content in organic milk and chicken” (Harvard.edu).

    Read More

  • Review Of The Omnivore's Dilemma By Michael Pollan

    789 Words  | 4 Pages

    “Thou shouldst eat to live; not live to eat”, is a famous quote by the well known philosopher Socrates, who believed this is the perspective we should take when we are eating food. Unfortunately, the times have changed and so has the way we eat. We no longer have to go hunting for our food, or grow crops to receive all of our fruits and vegetables. Because we have become a society that has grown into the new world of technology, there would be no need to rely on ourselves for what we need-- we can simply gather our resources from other people. In the book, “The Omnivore’s Dilemma”, written by Michael Pollan, takes us on a journey full of concerns of the “Food Industrial Complex”.

    Read More

  • Summary Of Escape From The Western Diet

    1739 Words  | 7 Pages

    As diets and health become more and more of a public concern in America. Two authors weigh in on their opinions on how the American public should handle the problem of obesity as well as their solutions to the overwhelming issue. In one article, “Against Meat,” published on the New York Times website in 2009, points out that the solution to obesity should be vegetarianism. Johnathan Foer who is a vegetarian, claims that his diet and way of living is his the way of improving health in the American public. Foer’s article provides a sense of humor as well as personal stories to attempt to persuade his audience for the ethical treatment of animals along with his personal solution for his own health and the health of his family.

    Read More

  • The Pros And Cons Of Organic Foods

    1058 Words  | 5 Pages

    To begin, organic foods do not have significantly better nutritional and health value than conventional foods. Many people choose to go organic because they want to live a “healthy, pesticide-free lifestyle”. Contrary to popular belief, organic farming actually does use pesticides. The word organic does not necessarily mean pesticide free. Organic food means that the pesticides used are derived from natural ingredients.

    Read More

  • The Omnivore's Dilemma Analysis

    1180 Words  | 5 Pages

    Many people choose to eat only organic because it’s said to be healthier but when compared to non-organic food the difference is slim. Regardless people continue to buy organic products. People get emotionally connected to

    Read More

  • Eating Meat Is Ethical Essay

    768 Words  | 4 Pages

    In today’s world, there is a division among the people in the world regarding whether or not it is ethical to eat meat. After researching about eating meat and vegetarianism, I have come to the conclusion that it is indeed ethical to eat meat in today’s society. Sure, eating meat might have its drawbacks, but I have found that the benefits of eating meat far outweigh the negatives of eating it. Eating meat not only helps improve people’s health, but it also helps strengthen our economy and it has little difference in the environmental impact that involves in the farming of vegetables. Eating too much of anything usually results in a negative outcome.

    Read More

  • Inorganic Food Vs Organic Food

    2888 Words  | 12 Pages

    According to a State of Science Review done in 2008, organic food is more nutritious than inorganic as there are no chemicals or additives going into your body. This means less risk of disease and illness and overall better health, which will be cheaper in the long run as you will save money on health care costs. People with illnesses like Cancer and diabetes, claim that there is a definite improvement in their health after changing their diet to organic

    Read More

  • Argumentative Essay On Organic Food

    1351 Words  | 6 Pages

    What is also speaking for consumption of organic food is the fact that this kind of foods does not contain genetically modified organisms, which is nowadays an important concern for many people who would like to stay healthy for longer. The organic food appeared as a result of Green

    Read More

  • Rhetorical Analysis Of Graham Hill's Speech On TED Talk

    628 Words  | 3 Pages

    “I asked myself a question: "Knowing what I know, why am I not a vegetarian?"’ Graham Hill, an inspiring speaker, introduced a new way to eat. During his speech on TED Talk, he explains to his audience how eating meat has affected the world. In a calm and humorous tone, Hill proposes his purpose. He explains to his audience by becoming a “weekday veg” you will live a better live, it’s great compromise that will help people, animals, and the environment.

    Read More

  • Argumentative Essay On Animals

    710 Words  | 3 Pages

    In everyday conversations about vegetarianism, a lifestyle without meat, the most common reaction is disbelief quickly followed by the question, “But how do you get any protein?”

    Read More

  • Persuasive Essay On Being A Vegetarian

    773 Words  | 4 Pages

    Vegetarians consume less animal fats and cholesterol and replaces it with more antioxidants and fibers. If more people decided to become vegetarians it would not only improve people’s health but also the environment and the economy. Taking America as an example, the statistics show that nearly 70% of America 's adults are suffering from obesity and one of the consequences of this is getting a heart disease meaning that you most likely have high blood pressure and high cholesterol. This is usually because the typical american diet is not very healthy because of the amount of bad fats and fast food they are consuming. If an american were to change to a vegetarian diet, the majority of the bad fats will be eliminated and replaced by foods that are

    Read More

  • Persuasive Essay On Climate Change

    734 Words  | 3 Pages

    Veganism is a foolproof method to provide the answers the Earth needs, especially as the world’s population continues its inefficient and environmentally damaging methods of energy usage. People tend to focus on the political sides of climate change, however, the biggest problem the world faces in energy consumption is not transportation emissions but is how we go about out food systems and daily food choices. Evidence has surfaced about how daily food choices impact the climate severely. According to an assessment by the Food and Agriculture Organization of the United Nations, the livestock sector of global greenhouse gases surpassed that of transportation.

    Read More

  • Essay On Veganism

    1401 Words  | 6 Pages

    Today the modern American is not vegan, but what is commonly known as a “meat-eater,” or more specifically an omnivore. It is widely known that eating meat comes with various positive and negative attributions. Though for non meat-eaters, where does their health state stand? Becoming vegan for one's health,

    Read More

  • Argumentative Essay On A Healthy Diet

    712 Words  | 3 Pages

    In general, a healthy diet can help to maintain a healthy body weight or improve overall health and decrease the risk of many diet-related chronic diseases, such as cardiovascular disease, diabetes and some cancers. There is a good evidence proved that eating a healthy diet can reduce the risk of obesity and illnesses such as diabetes, heart disease, stroke, osteoporosis and some types of cancer. The foods that people consume contains several different types of nutrients, which are all required for the vital processes of human body. Impact and contribution of a healthy diet to a positive lifestyle are according to people’s lifestyle, behavioral and habits. Examples, eating habits, health awareness, physical activity, lifestyle practices, and others that will influence people’s lifespan and lifestyle.

    Read More

  • Essay On How To Stay Healthy

    730 Words  | 3 Pages

    Everyone likes to stay fit and healthy, but not everyone is. Staying healthy is important to ensure a happy life without worries about the health as it helps the human steers clear of diseases. Additionally, at these times, high proportions of people are suffering from obesity, which is being overweight and unhealthy. To be healthy, it is necessary to know how to, so there are three main tips that people have to follow in order to stay healthy.

    Read More

More about Health Choices: The Pros And Disadvantages Of Vegetables

Open Document