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Guava Essay

1870 Words8 Pages

Guavas , commonly known as ‘Amrood‘ in Hindi , ‘Jaamapandu‘ in Telugu , ‘Koiya Pazham‘ in Tamil , ‘Nattu Peraka‘ in Malayalam , ‘SeebeKayi‘ in Kannada , ‘Jam phal‘ in Gujarati , ‘Peru‘ in Marathi , ‘Amrud‘ in Punjabi and also ‘Peyara‘ in Bengali .
Guavas are an extremely typical kind of fruit but tend to be ignored because of their hardness & presence of seeds.

However, it is exactly what I call as super food! It has the goodness that can make you certainly wish to eat this fruit but we are not discussing having sugar abundant guava jams or jellies.

To get these kinds of super benefits of guava, you have to get a fresh one and bite on it.

This common fruit is well-known for its medicinal properties, thanks to the sugars, vitamins, and …show more content…

Skin Hydration
Proper hydration is essential for healthy skin. Water plays a significant role to keep your skin moisturized. Hence, it is strongly recommended to have 8 glasses of water every day. Guava is a great source of water with 81% of the fruit comprising of water. By doing this, it plays a significant role in skin hydration.

29 . Treatment Of Skin Problems
A guava gives you more than twice the suggested everyday value of vitamin C which is great for skin treatment because it contributes to the generation of collagen, the substance that imparts suppleness to the skin. Apart from, it gives about 1 .4 micrograms of vitamin K which is 2% of the suggested everyday value. This vitamin enhances blood coagulation, impairment which brings about skin soreness as well as irritation. This will make it advantageous in dealing with dark circles, spider veins, rosacea, acne irritation, and itchiness of the skin.

30 . treating Blackheads And Skin Itchiness
In case there are blackheads, it is possible to mix the leaves of the guava fruit with small water and put it on as a scrub on your nose to get rid of blackheads. Guava leaves can also free you of skin itching since they include allergy blocking substances.
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31 . Combats Hair

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