• It can protect your heart – Another benefit to drinking red wine is that it protects your heart. This is due to the antioxidants present in red wine that help make the blood vessels flexible which can reduce blood clotting to occur. They're almost as effective as taking aspirin for your heart health. However, make sure that you don't go overboard with your drinking as it can have dangerous side
One of the major antioxidants in peaches, chlorogenic acid, is very effective in fighting free radicals, which are compounds that your body acquires through exposure to pollutants, food and the environment. This antioxidant may also contribute to expelling cancer cells. Peaches are an excellent source of fiber, which is essential in ensuring digestive and gut bacteria growith. Research into the benefits of peaches has found that when type 1 diabetics have a high fiber diet, it also lowers blood glucose levels and type 2 diabetics are shown to have improved blood sugar, lipids, and insulin levels. Peaches are known to have a very high potassium content.
Meth does a lot of damage to your body, for example a destructive lifestyle, poor hygiene, sugary food and drinks, and lack of sleep. How meth can give you a destructive lifestyle is it starts with an “up” and is followed by an unpleasant “down” which can be avoided by taking more of the drug. The longer the “up” is maintained, the worse the “down” feels, and the harder the addict will go to take the drug just so they can keep their high. Meth gives you poor hygiene because it will eventually give you periodontal disease and you will start to develop plaque on your teeth and gum line. Now how sugary foods and drinks damages your body is once you have so much plaque built up it will soon cause tooth decay because of the amount of acid those sugary food and drinks have in them.
The diastolic dysfunction will eventually lead to right-sided heart failure. Pulmonary edema or congestion happens when the left ventricle of the heart fails. This is simply because the inefficiency of its ventricle to pump effectively causes the blood to back up to the pulmonary capillaries as the pulmonary venous blood rises its pressure into the tissues and alveoli impairing the gas exchange. Pulmonary congestion will be manifested in crackles, difficulty of breathing, frothy pink-tinged sputum and shortness of breath. In addition, the decreased amount of blood ejected from the left side causes ineffective tissue perfusion.
Eat your broccoli its good for you. Your mom was right and it 's even better for you when eaten raw. The cooking process again reduces the health benefits by a considerable amount. Raw broccoli is loaded with vitamin C, calcium, potassium, and protein along with sulforaphane, which is a compound known to lower blood pressure, fight certain cancer cells, improve your heart health, and broccoli provides antioxidants that help with anti-aging and immunity. 4.)
The author claims there are clinical trials that show a paleo diet can lower the risk of heart disease, blood pressure, and inflammation, plus lose weight, reduce acne, and promote optimum health and athletic performance. Eliminating salt and processed foods makes this low-sodium diet good for people with high blood pressure. Check with your doctor before starting on this plan. The
Not only pumpkin, but also beetroot can lower blood pressure. Beetroot is effective for consumer to cure cardiovascular conditions and blood pressure. In other hand, beetroot contains an antioxidant which is alpha-lipoic acid. It is very useful because it can lower the glucose levels, increase the insulin
While there are many causes of emphysema, smoking is one of the most reasons. Food: • Onions Onions possess anti-inflammatory properties which are very effective in curing chest congestion. Quercetin and sulphur compounds present in onions help break up the mucus leading to easier expulsion. • Probiotics Probiotics like yogurt, kefir and tempeh are known to reduce intestinal infections. Preliminary research shows that they can reduce respiratory infections too and lessen the severity of bronchitis symptoms.
When the glucose levels are high, the kidneys cannot reabsorb liquids, they get released through urination and the body gets dehydrated. Diabetes medicines can also cause dryness. • Ankle problems Rheumatic arthritis, lupus or vasculitis can cause Secondary Sjogren syndrome, a disease which attacks the mucus and saliva glands and leads to dryness of the mouth and the eyes. • Head injuries Some of the temporal glands pass through the temporal bone and the skull. Head injuries can damage the glands and cause dryness.
Like what Ross M.D. (2013) have also indicated on their page, there are foods that might help to lessen depression, anxiety and other mental health problems. Food rich in omega-3 is a good addition of essential fatty acid needed by the brain for it is dominantly made up of fats. Complex carbohydrates such as rice and root crops would be helpful to make a person feel full for a long period because it takes some time to breakdown the glucose it contains and that gives enough source of energy for the brain. These carbohydrates also assists the entry of an amino acid called tryptophan that eliminates the symptoms of the aforementioned mental health disorders.