High Fructose Corn Syrup Research Paper

When the 1970s introduced High Fructose Corn Syrup (HFCS), a cheap sweetener alternative to sucrose in a fructose-glucose liquid form (fifty five percent fructose, forty two percent glucose, and three percent saccharides), it brought extensive numbers of health problems with it (Bray, 2004 & Johnson, 2010 ). Prior to the 70’s, on average, sugar contributed to four percent of daily caloric intake, however over the past four and a half decades, this statistic has increased to whopping sixteen percent, leading some scientist to consider it an “addiction” as they observe the sugar substitute wreak havoc on humans’ bodies worldwide (Butler, 2011). Along with hooking those who indulge sweets to it, High Fructose Corn Syrup also leads to obesity:

High Fructose Corn Syrup (HFCS) Over the last couple decades, HFCS has slowly replaced sugar in our diets. Corn subsidies and tariffs on sugar are just a couple of the reasons why high fructose corn syrup is cheaper to produce. HFCS is widely used in processed foods as a sweetener. Unfortunately, high consumption of fructose causes an increase in triglycerides, blood pressure, and inflammation markers .

Confusion and debate over sugar and high fructose corn syrup is a large debatable topic. With all the foods and bread products that high fructose corn syrup has slowly found its way into, especially in all the new energy drinks. HFCS is an altered sweetened product. Natural sugar is an entirely unprocessed ingredient, for example, milk, organic product, and vegetables. A standout between the most widely known everyday sugars is fructose, which is found in natural fruit product (Added).

High Fructose Corn Syrup When Jacques Peretti decides to go to a hospital to be under an MRI machine for about 30 minutes to find out all of the hidden fat in his thin body that no one could see. The doctor told him that inside his body he have about 4-5 letters of extra fat. This fat is surrounding his organs which could affect them. It is not bad but when the number of letters goes higher a lot of dreadful things could happen like damaging the kidneys. Even if the human body looked thin from the outside there is a chance that it has fat from the inside.

Snap! My can pops as I prepare myself for a glorious taste of bubbly sugar in a can. I had already drunk six cans of coke that day; with no clue my cholesterol was already 23 grams higher than the average 18 year old female. Sugar, as alcohol and tobacco, warrants some form of societal intervention argue Robert H. Lustig, Laura Schmidt and Claire Brindis, scientists in the Public Health Department at the University of California, in their article, The Toxic Truth about Sugar. These researchers are in belief that these sinful grains are the cause to the heightened obesity weight throughout the globe.

Sugar, the pure substance that leaves most people damaged and clueless. Many are suffering due to sugar based diseases and illnesses. Of all people, teens don’t understand what sugar does to the body. Most definitely, people need to know what sugar does to us. Sugar is quite harmful to the human body.

What is Processed Food? The term ‘processed food’ applies to any food that has been changed from its natural state in some way, either for safety reasons or convenience. Some foods need processing to make them safe, such as milk, which needs to be pasteurized to remove harmful bacteria. Other foods need processing to make them suitable for use, such as pressing seeds to make oil.

HFCS: how it relates to us According to an article “The truth about Sugar” by Rachael Gorman, obesity rates in America have doubled over the last 20 years. Many studies have linked drinking sugary beverages with this increased obesity. An article posted by Harvard titled “Sugary Drinks and Obesity Fact Sheet” states that one out of three children in the United States are obese. Sugary drinks play a role in this rising epidemic.

Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they 're organic, and rarely should they contain additives. But in some cases, the methods of today 's food producers are neither clean nor sustainable. The result is damage to our health, the environment, or both.

I agree that only nutritious drinks should be allowed at school. Firstly, a large percentage of kids are obese by age twelve. This can be fixed if only nutritious drinks are sold at schools. Secondly, some students may also need the drinks because they may not have access to them at their house. Lastly, students need to stay healthy and active.