High Fuctose Corn Syrup Research Paper

Confusion and debate over sugar and high fructose corn syrup is a large debatable topic. With all the foods and bread products that high fructose corn syrup has slowly found its way into, especially in all the new energy drinks. HFCS is an altered sweetened product. Natural sugar is an entirely unprocessed ingredient, for example, milk, organic product, and vegetables. A standout between the most widely known everyday sugars is fructose, which is found in natural fruit product (Added). To make corn syrup, you blend the corn starch with water and afterward include a catalyst, which breaks down into a sweeter sugar substance that is delivered by a bacterium that separates the starch into shorter chains of glucose. At this point you include another protein, created by a growth that separates the short chains into glucose particles. The end product is corn syrup. To make corn syrup into high fructose corn syrup you transform some of its glucose particles into fructose atoms by mixing up the syrup to another chemical again created by enzyme. HFCS 55 which is

Introduction Robert H. Lustig’s article “The toxic truth about sugar” centers around the author attempting to prove the truth in the title. The negative health effects of today’s sugar consumption can no longer be ignored he argues. It's time to act against sugar like we've acted against tobacco and alcohol. From the article the problem with sugar isn’t just weight gain. Authorities consider sugar as 'empty calories' — but there is nothing empty about these calories.

Many people want to believe old age will kill them, but more than likely, the killer will come from what they put into their bodies. Every day, people are faced with affecting their own health. To do so, one must be conscious of what their temple receives; this means people must watch what they eat. People must look at the ingredients contained in everyday foods, what those ingredients cause to happen in the body, and the effects the ingredients have on the body, like the ingredient high fructose corn syrup. The amounts of overconsumed and unhealthy contents of high fructose corn syrup (HFCS) need to be replaced by natural sugars.

Sugar Article The “Food Villain”, better know a sugar, causes heart disease, cancer, and strokes, which are the three leading causes of death. Yet natural sugars are not the cause of these life changing diseases; its artificial, man-made sugar. Robin Konie, author of “Its Sugar Bad? Why I Say No!” is more effective in persuading the audience to consider their health and nutrition.

No matter what these little thing called High Fructose Corn Syrup is in everything, we can’t go out with out having something with it in it. No one really looks at the labels to see what ingredients they are consuming have. However studies show that “give young healthy adults 0,10,17.5, or 25 percents of their daily calories requirements in a drink sweetened with high fructose corn syrup” (Liebman, 2015). According to Stanhope as he said “the liver turns fructose into triglycerides and sends some of it, along with cholesterol, into the blood” (Liebman, 2015). If high fructose corn syrup is that bad for our bodies then why do companions still put it in their products, why not take it out so we can have a healthier and better world then we do

Canthaxanthin is a natural dye in most meats. High fructose corn syrup is a common sweetener in sodas and juices, and if consumed too much can block your arteries.

High Fructose Corn Syrup and Obesity If you could blame one thing for obesity, what would it be? Some scientists argue that it is high fructose corn syrup or H.F.C.S. Others disagree. Scientist has been having debates about the reason of the obesity epidemic.

“Definition of a trans fatty acid: (noun) an unsaturated fatty acid of a type occurring in margarines and manufactured cooking oils as a result of the hydrogenation process, having a trans arrangement of the carbon atoms adjacent to its double bonds. Consumption of such acids is thought to increase the chance of health risks.” Although certain fats are considered be part of people’s health, there are certain types of fats that should be closely assessed and ignored out of our diets. One of which has drawn an array of controversial issues is trans-fats. Trans-fats can be mostly found in many food sources such as vegetable oil, crackers, cookies and margarine.

There has been a very large controversy on Aspartame and how bad it is for people. Aspartame is an artificial sweetener used all around the world for many food products. Aspartame can be found in diet soda, gum, yogurt, and sugarless candy. This artificial sweetener has been approved by the Food and Drug Administration(FDA) and the The European Food Safety Authority (EFSA). A controversial claim I found online about Aspartame is it is: “By far the most dangerous substance added to food today”.

Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.

Sugar, which is in almost everything, is one of the biggest problems. As noted on, “Is Sugar Toxic”, Dr. Robert Lustig, the lead researcher says sugar links to a number of diseases from obesity to heart disease. He also states that 75% of these are preventable. Studies have shown that when we consume sugar, it’s equivalent to when someone does cocaine. Another study by Dr. Cantley has shown that sugar can help cancerous cells grow and multiply.

Added Sugar Article Reflection In the article from USA Today “Eating too much added sugar may be killing you,” Nanci Hellmich reports that people who consume too much added sugar are at higher risk of death from heart disease than normal people. Hellmich says that too much added sugar affects your body in negative ways and leads to heart disease and death. She supports her claim by stating how many calories from added sugar the American Heart Association recommends getting from added sugars each day, then reveals how many calories from added sugar one regular soda contains, then shows many different statistics about people consuming lots of added sugar having higher-than-normal death rates from heart disease.

First, Too much sugar can cause serious damage health probs, for example, there’s a chance of obesity, heart disease, stroke, type 2 diabetes. and tooth decay. Like so, Robert Lustig pediatrician in CA, “sugar sweetened drinks are the biggest source of added sugar in the american diet”. Which means there is TOO much sugar in a “America

The standard deodorization process removes a large portion of the Omega-3 fatty acids by turning them into trans fatty acids. Although the Canadian government lists the trans content of Canola at a minimal 0.2 percent, research at the University of Florida at Gainesville, found trans levels as high as 4.6 percent in commercial liquid oil. The consumer has no clue about the presence of trans fatty acids in Canola Oil because they are not listed on the label”(Fallon, S). Today, 90% of Canola is genetically modified and is partly hydrogenated oil. This modern combination can cause many side effects such as abnormal blood platelets and higher risk of Cancer due to the hydrogenation process.

Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed . How is consuming sugary beverages harmful to the body ?