ipl-logo

High Fuctose Corn Syrup Research Paper

517 Words3 Pages

High Fructose Corn Syrup (HFCS)

Over the last couple decades, HFCS has slowly replaced sugar in our diets. Corn subsidies and tariffs on sugar are just a couple of the reasons why high fructose corn syrup is cheaper to produce. HFCS is widely used in processed foods as a sweetener. Unfortunately, high consumption of fructose causes an increase in triglycerides, blood pressure, and inflammation markers .

Artificial Sweeteners

Artificial sweeteners have caused more confusion than just about any other food. Are they OK to eat? Do they cause cancer? For every study showing a link to cancer, there is another one showing a lack of clear evidence. Your best bet is to avoid such an unproven food product. It took decades to show a clear link to cancer for some sweeteners. Do you really want to take a chance on another new and unproven one?

Hydrogenated Oils …show more content…

Hydrogenated oils are still being used in vast quantities to give better consistency to foods, and to improve shelf-lives like biscuits,cakes,fried foods and other many other snacks. Trans fats have been linked to an increased risk of Heart disease ,Diabetes ,Cancer to name a few. Read the food label ingredients. Just because it says 0 grams of fat, it doesn’t mean there are no hydrogenated oils. The FDA allows anything under .5 grams to be reported as a zero. Read carefully.

Nitrates/Nitrites

Nitrites are used heavily as a food additive to help preserve meats. They also change the color and taste of the food. Some will argue that nitrites are naturally occurring in food. While this may be true in some cases, the whole foods that contain the nitrites naturally also have antioxidants that prevent the formation of nitrosamines. Nitrosamines are the real killers. Nitrate ingestion has been linked to impaired thyroid function, vitamin A and E metabolism interference, and reduced brain activity .

Monosodium Glutamate

Show More
Related

  • Fructose Corn Syrup Research Paper

    1096 Words  | 5 Pages

    People say sugar is sugar, but the amounts of sugar in HFCS are higher than those in cane sugar. “Health byte” explains, “[T]he amounts of fructose in processed sugar are large: table sugar has equal amounts of fructose and glucose, and high-fructose corn syrup contains 65% fructose. Both are common

    Read More

  • High Fructose Corn Syrup

    940 Words  | 4 Pages

    When the 1970s introduced High Fructose Corn Syrup (HFCS), a cheap sweetener alternative to sucrose in a fructose-glucose liquid form (fifty five percent fructose, forty two percent glucose, and three percent saccharides), it brought extensive numbers of health problems with it (Bray, 2004 & Johnson, 2010 ). Prior to the 70’s, on average, sugar contributed to four percent of daily caloric intake, however over the past four and a half decades, this statistic has increased to whopping sixteen percent, leading some scientist to consider it an “addiction” as they observe the sugar substitute wreak havoc on humans’ bodies worldwide (Butler, 2011). Along with hooking those who indulge sweets to it, High Fructose Corn Syrup also leads to obesity:

    Read More

  • Soda Showdown Analysis

    312 Words  | 2 Pages

    First, Too much sugar can cause serious damage health probs, for example, there’s a chance of obesity, heart disease, stroke, type 2 diabetes. and tooth decay. Like so, Robert Lustig pediatrician in CA, “sugar sweetened drinks are the biggest source of added sugar in the american diet”. Which means there is TOO much sugar in a “America

    Read More

  • Schools War Against Chocolate Milk By Gilbert Cruz

    420 Words  | 2 Pages

    First, it contains a lot of sugar which means that it can make you sick or in harm. Secondly, it

    Read More

  • Childhood Obesity In Michigan Essay

    496 Words  | 2 Pages

    In terms of composition, HFCS is nearly identical to table sugar (sucrose), which is composed of 50 percent fructose and 50 percent glucose. Glucose is one of the simplest forms of sugar that serves as a building block for most carbohydrates. Fructose is a simple sugar commonly found in fruits and honey. ” says Iowacorn.com. basicly HFCS is made from corn fructose is a sugar found in honey and fruit. For example soda candy and frozen junk food have high levels of fructose corn syrup.

    Read More

  • Maple Syrup Research Paper

    944 Words  | 4 Pages

    Zinc is having higher responsibility to fight immunity. Manganese plays role in maintaining content of fat and carbohydrate. Artificial sweetener may be calorie free is tied to numerous issues. Maple syrup is not connected to health problem and in addition, it is also said to induce highest level of satisfaction in terms of taste.

    Read More

  • High Fructose Corn Syrup Essay

    505 Words  | 3 Pages

    Most scientists believe that HFCS cannot be so important to obesity because it isn’t proven. Although HFCS may contribute to obesity, there are more factors that affect a person’s weight. Some people argue that high fructose corn syrup is the reason behind obesity, but overeating, genetics, and environment more greatly affects obesity. There is no

    Read More

  • The Pros And Cons Of Trans-Fats

    1496 Words  | 6 Pages

    “Definition of a trans fatty acid: (noun) an unsaturated fatty acid of a type occurring in margarines and manufactured cooking oils as a result of the hydrogenation process, having a trans arrangement of the carbon atoms adjacent to its double bonds. Consumption of such acids is thought to increase the chance of health risks.” Although certain fats are considered be part of people’s health, there are certain types of fats that should be closely assessed and ignored out of our diets. One of which has drawn an array of controversial issues is trans-fats. Trans-fats can be mostly found in many food sources such as vegetable oil, crackers, cookies and margarine.

    Read More

  • Informative Speech On Food Dyes

    1258 Words  | 6 Pages

    II. The ingredients of food dyes are unsafe, unnatural and can make people very sick if not tested of handled correctly. A. Coal-tar and petroleum

    Read More

  • Explain What Would Happen If We Have To Change School Lunches

    278 Words  | 2 Pages

    Canthaxanthin is a natural dye in most meats. High fructose corn syrup is a common sweetener in sodas and juices, and if consumed too much can block your arteries.

    Read More

  • Food Persuasive Speech Outline

    1453 Words  | 6 Pages

    In addition to other additives, natural flavors and colors can mean that it is not natural. a. Could mean ground up bugs b. Certain dyes lead to hyper activity in children c. The more coloring, the more the food is junk IV. Over many years, our society’s reliance and addiction to processed foods has been growing rapidly for a variety of

    Read More

  • Food Additives Essay

    1124 Words  | 5 Pages

    Many of the food additives used are simply synthesised chemicals that occur naturally in food that gets consumed by people every day. As a clear example, MSG is a naturally occurring compound found within sardines, tomatoes and parmesan cheese. People may view additives as a threat, however these fall at the bottom of the list of things to worry about where health issues are concerned. The more major concerns involve food borne microorganisms (salmonella), poor hygiene and food contamination.

    Read More

  • Nature Made Research Paper

    640 Words  | 3 Pages

    However, natural flavors can mean MSG (monosodium glutamate), which is a flavor enhancer that amplifies the savory taste of food. Knowing this, almost all the food you can purchase at the grocery store is not 100% natural, even if the labels say it

    Read More

  • Processed Food Essay

    1108 Words  | 5 Pages

    Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.

    Read More

  • Essay On Sugary Drinks

    836 Words  | 4 Pages

    Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed . How is consuming sugary beverages harmful to the body ?

    Read More

More about High Fuctose Corn Syrup Research Paper

Open Document