Australian High Schools Begin Too Early in the Morning
It has been often argued by students, teachers and parents alike, although with little evidence provided, that Australian high schools begin too early in the morning. However, recent scientific discoveries conclude that a later start time theoretically improves a student’s learning capabilities. Three major scientific and ethical reasons have been discovered that could provide enough physical evidence to actually change the early morning start time for High Schoolers. One of which involves the authentic biology of a teenager’s brain, the second reason implicates the deteriorating wellbeing of high school’s students and the final reason explains why teens are more likely to use recreational drugs due to lack of sleep. Do you personally want to cause stress and trauma for your child and the children of Australia for no reason whatsoever or do you sincerely want to change this educational policy?
A teenagers’ brain is biologically unable to function at a maximum capacity due to an 8:40 start time. Research findings from as early as
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There is evidence of a relationship between insufficient sleep and depression, as well as general behaviour and mood. Due to this observation by researchers and scientists, most school start time studies include depression symptoms as part of their student’s assessments. Students who attended later starting schools appeared to experience fewer depression symptoms. Incidentally, shorter REM sleep latency, such as was observed by Carskadon and colleagues after an advance in start time, is also often observed in major depression. The wellbeing of students is completely at risk due to these unnecessary school start times. We cannot let this idiotic law ruin the children of Australia’s
These problems can be fixed though, the Center for Applied Research and Educational Improvements at University of Minnesota claims.(Kalish 1-2) In conclusion, lack of sleep can affect scores in school and tend to raise dropout rates. Putting a later starting time can improve student academic scores and lower dropout rates. Even though scheduling may be tough, Center for Applied Research and Educational Improvements claims it’s quite possible.
Later School Start Times “‘I’ve gained an hour of sleep,’ she said. ‘I definitely feel a lot better. I find myself waking up around 7:30 without an alarm because it’s a natural time. It’s a great, great feeling.’” Says Lily Grey Rudges, a high school student in Seattle(At these schools, later start times get an A-plus for youths needing more sleep).
School should start a lot later because it can improve mental health and the well being of the students attending; it can increase overall attendance and grades; and it can recover a student's mood and ability. Parents, students and teachers often argue, with little evidence, about whether U.S. high schools begin too early in the morning. In the past three years, however, scientific studies have piled up, and they all lead to the same conclusion: a later start time improves learning, and the later the start, the better. When a student is forced to wake up earlier than required, it can cause stress and ruin someone's entire day. But, when you wake up later it not only improves your mood, but also your ability to perform well.
What if sleeping could solve all of our problems? What if school starting later was the cure for mental health in teens across the US? Some scientists are saying that this is the answer. Many schools are doing just that as they push to start at a later time. Park City High School should start at a later time for many reasons such as the improvement of academic skills and success, mental health and cut sleep-related car accidents down to a minimum.
While our students academic benefits ,and sleep deprivation is a big deal for starting later,it also can help reduce health problems. If you slept in longer,you have a less risk of being a drowsy driver,and having other health problems from a sleep deficit. “Drowsy driving causes more than 100,000 car accidents every year. ”(Hutson 11).“They also have a lower risk of being in car accidents,and have fewer health problems,such as depression, mood changes,and being overweight. ”(Herrington
" Sleep is very critical and should definitely be taken seriously when making decisions about students and education. In my argument I will use this source to back me up on every reason of why school start times should be later. This article will help me in supporting the needs of sleep because of health and also because more sleep would promote better academics as a teenager. The article had a lot of credible sources to support the ethos appeal; it gave credit to all the doctors and also the students. The consistency of the argument of why school start times should be later is a very strong logos appeal.
Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.
In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks.
Bernard Trafford, a head teacher of the Royal Grammar School argues by stating, “…school starting later will only cause most teenagers’ internal clocks to drift later, and assuring in a matter of weeks they would find it just as hard to get out of bed.” This claim that’s students starting school later will only make students go to sleep even later on school nights. But, researcher have advised that schools should switch to a later starting time for middle and high school students, due to the fact, it will improve students’ health, safety, and academic
So, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’
For the last few years, schools across the United States have made conscious efforts to delay school start times. The push for a later school start has been led by doctors and parents who believe students do not receive the suggested eight-and-a-half hours of sleep daily. A later start time does not guarantee more sleep for students as students may just go to bed even later usual. A later start time could also change the times for after-school activities for many students. As a result of a later start time, both students and teachers will come home to families late into night.
Waking up early affects teenagers’ social life, mentality, physical being, and academic career. A study has proven that lack of sleep will affect a teenagers’ life in a negative way, “Overtime, not obtaining enough sleep can hurt student’s healthy, safety, social life, and school career.” (National Sleep foundation 1) Due to teenagers naturally not being able to fall asleep till later in the night and forcing students to wake up severely early in the morning for school, they are exhausted. A recent study shows that students are tired throughout their school day, 60% of children under 18 say that they are tired throughout the day (National Sleep Foundation 1)
Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended
Quarter 1 Assessment: Annotated Bibliography Thesis Statement: Due to adolescent sleep patterns, school needs to start at 10:00AM Source 1: The UCLA Health website tells how teenage sleep patterns differ from adults, due to changing bodies, and internal sleep clocks. This informational database is based on college research. The title of this page is “Sleep and Teens”.
Researchers from Oxford and Harvard University conducted a study on teens and sleep deprivation due to early school start times. "When a teen’s alarm goes off at 7:00 a.m., it’s the equivalent of a 4:30 a.m. alarm for the average person in their 50s". This just tells us how unnecessary it is to be waking up at 7:00a.m. or earlier to go to school. This research even shows us how hard it is for teenagers to be waking up so early in the mornings and it should not be a stereotype about how they are lazy or uncooperative.