How Sugar Affects Health

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Sugar is in so many things that you can barely count. While some sugars are healthy and delicious such as bananas and apples, it is a different kind of sugar that affects the body. Sugar isn’t evil, but a little goes a long way. Sugar can affect the body in many ways and is really bad for the body’s health. Sugar is bad because it affects children/adults health, causes diseases, aa According to the Article of “ A Not-so-Sweet Truth All About Sugar”, Sugar or any form of sugar can be found almost everywhere. Sugar is a sweet crystalline substance and is used as a sweetener in food or drink. Examples of items that contain sugar are sauces, bread, vitaminwater, juices, and the list goes on. According to the article, Americans consume more…show more content…
ADHD is a chronic disorder condition that includes problems of paying attention, excessive activity, or difficulty of controlling behavioral problems. When children eat too much sugar over time, they can have problems with information, memory, depression, and anxiety. All of which many ADHD adults are having problems…show more content…
Tooth decay occurs when acid from within the mouth attacks the enamel causing holes or cavities(Article Sugar and Tooth Decay). When the sugar consumption interacts with the bacteria in the plaque, the bacteria uses the sugar as energy creates acid. This acid gradually dissolves the enamel creating holes in the teeth. Children who consume sugar regularly are higher risk of developing tooth decay . About 26,000 children are being hospitalized each year due to tooth decay. Type 2 diabetes is a chronic condition that affects the way of the body processes blood glucose(sugar). Although sugar does not cause diabetes, it can create the body to gain weight. Being overweight can increase the chances of developing type 2 diabetes(Article Diabetes Myth). Research has shown that sugary food and drinks link to type 2 diabetes because it causes weight problems. Sugary drinks, such as sodas can provide several hundreds of calories just in one serving. The American Diabetes Association(ADA) recommends that people and children should avoid sweetened
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