Constantly being happy is not healthy and can be very dangerous. Too much happiness can also make many people less flexible when it is time to face new life challenges. Experiencing negative emotions is just as important as experiencing joy and happiness. Not experiencing emotions such as sadness, fear, and anger show that a person is not engaged in their life and these emotions push them to succeed and do better in life. Negativity helps people achieve more in
Under this theory, happiness is defined as an experience and not an amalgamation of different events in one’s life. It is a pleasant emotion. The mood of an individual in this category is a significant influence on their degree of happiness. The emotional state view looks at the involvement if emotional moods as the primary indicator of happiness (Haybron 2011). Other psychological and physical factors do not affect how the individual perceived happiness.
When given the choice people tend to choose happiness over depression or a comedy over a tragedy. It is rarely acknowledged that, “ ‘Negative’ moods summon a more attentive, accommodating thinking style that leads you to really examine facts in a fresh and creative way” (David 125). While under the influence of a negative emotion, it can be difficult to find motivation to participate in even the most mundane action. This lack of motivation allows for more time between the formation of an idea and the execution. Negative emotions allow for more time to consider audacious action and more rational thinking that includes many more factors than just being happy.
Happiness is a Choice There is no greater feeling in the world than being happy. Believe it or not, happiness is a choice that comes from within. According to a theory in Psychology, all humans have a happiness “set- point” that determines their overall well-being. When something positive happens to a person, he becomes happy. On the other hand, when something negative happens to him, he becomes miserable.
The human experience is devoted to searching for engulfing happiness. For countless decades, specialists have desperately been searching for exactly what happiness is and how to ensure that everyone may achieve it. The journey to happiness has created large industries, most prominently the medical industry (Schoch 452). Culturally, happiness or lackthereof is frowned upon, leaving people struggling with depression feel broken and misunderstood. The expectations of happiness are unsustainable, the need for sadness and dissatisfaction at some point in one’s life it is necessary to be able to fully appreciate happiness.
These ideas are irrelevant though, for feelings of sadness are virtually inevitable. All people experience these emotions at some point in their life whether they want to or not, and for that reason, society must learn to accept these gloomy states. As mentioned in the article “Don’t Worry, Be Gloomy,” many people believe that positive emotions are linked to a lower risk of illnesses, depression, anxiety, and other personality disorders (David 124). But, though this may be true, excessive feelings of positivity also are accompanied by many detrimental side effects. The article “Happiness: Enough Already” explains this idea more thoroughly by stating, “Being ‘up’ all the time can cause you to play down very real threats” (Begley 456).
Happiness is one of the most important emotions in life. If there was no happiness in the world then, there would be major cases of depression. However, sometimes a person can be too happy; therefore that person becomes oblivious to the world around them. That person can start to perform irrational or dangerous actions that can even put their life at risk. That is when one realizes that happiness is not the only emotion that should be felt.
Although too much of of a good thing could be bad as Scots said, “They said too much happiness might not be a good thing” (qtd. In Begley 454). All of the human emotions are for a purpose and all are needed in order to live a healthy life. Most people seem to forget how important other emotions are to have other than happiness. Sadness, fear, and anger are just as important to have to live a healthy life than happiness.
he key to a long and healthy life is happiness, but from birth to present day, humans have experienced many different emotions besides happiness. Feelings such as sadness, fear, anger, and depression are feared by those who believe that happiness is the most important emotion to feel in life. However, experiencing negative emotions is just as important as experiencing happiness. Negative emotions create an appreciation for happiness and also help direct thinking in a person. It is important to experience other emotions aside from happiness because negative emotions can stimulate the mind just as well as happiness.
People want to be happy , but in order to be so your needs first to understand what happiness is. Happiness is difficult to define. “Happiness depends on ourselves, who perceive and feel. - Support : According to Mahatma Gandhi and Wayne Dyer “ Happiness is when what you think, what you say, and what you do are in harmony and