How To Maintain Healthy Hair Essay

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How to Maintain Healthy Hair: Daily Hair Care Routine

Just like you have a skin care routine to take care of your skin on a daily basis, you need a hair care routine too. It will help you maintain healthy hair for a long time. A hair care routine does not just require a few standard hair products that you can use on your hair, you need to have a daily, weekly, and monthly schedule based on your hair type.

Since diet and lifestyle play an important role when it comes to the quality of your hair, make sure that you pay attention to these aspects as well to get the desired results.

Clean hair is one of the most important things in hair care. Irrespective of your hair type, you need to make sure that you wash it properly with a shampoo
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It is essential to choose good hair products for natural hair. However, if you have colour-treated or bleached hair, you need to use hair products that are specifically meant for coloured hair to protect it from fading.

Washing your hair with a good shampoo is important but a conditioner is far more crucial to maintain the health of your hair. A conditioner can help add moisture to your hair and also give it a lot of shine. After washing your hair, you need to apply conditioner to the length of your hair and then rinse it after a few minutes. You are not supposed to apply conditioner to your scalp or roots.

• If you have oily hair, you may skip using a conditioner since the natural oils from your hair are sufficient to keep your hair moisturised and shiny. However, it is better to use a conditioner since it can form a layer on your hair strands that will protect your hair from damage caused by the sun rays, free radicals, etc.
• If you have normal or dry hair, you cannot skip conditioner at all. You must use a hair conditioner after every single time you wash your hair. Since the natural oils from your scalp may not be enough for the length of your hair, a conditioner will help add the necessary shine, hydration, and protection for your

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