Nurses play a vital role in patient care, and working twelve-hour shifts can be exhausting and stressful. Stress and fatigue can have many effects on nurses’ health. It is important to understand how these factors affect nurses in order to find ways to correct it and minimize the harmful outcomes. This is significant to nursing because it is extremely prevalent and common in the nursing population to experience fatigue and stress from the job, especially as a new nurse. In studying these behaviors, the goal is to implement interventions that attempt to decrease the likelihood of stress and fatigue.
In America, people all over the world deals with stress. Being a nurse is a stressful job. Being stress can be fatigue and even cause ill health for an individual. Stressing in the environment can cause employees to stressful situations causing difficult health, and safety problems not only for the nurses, but also for their patients. Many workers suffer from stress.
Nurses are stressed further by inconvenient working hours like extensive working hours, weekend work, evening and night-time work, insufficient breaks during working shift, and even having to take on two jobs in order to make reasonable pay. Stress experienced in the field of nursing is on the increase even though work-related strain in other fields is
Nursing is a demanding career that needs one’s full attention for a successful job. However, the pressure and demand that comes with the jobs makes some consider having their work as part-time or seeking alternative jobs. In a study conducted in the year 2011, 45% of nurses stated they were planning on finding other careers by the year 2015 (Hunt, 2009). More than 30% of nurses interviewed admitted they were planning to switch to others careers (Hunt, 2009). The American Association of Colleges of Nurses (AACN) states that RNs’ per-hour cost stands at $2,800.
This is important because it tells us that nurses wouldn 't have enough time to perform tasks that can affect the patients’ care. If nurses are being overworked because of a nurse shortage, then patients’ would not have the best quality care they would need, which can be a
According to the Bureau of Labor Statistics, nursing is the nation’s largest healthcare profession. Registered Nurses who work in the emergency room should be required to be psychologically evaluated in their position because they handle stressful situations. In addition, they witness a numerous amount of traumatic events such as deaths and major body deformations. Therefore, these events can cause personal issues over a long period of time, such as emotional, physical, and psychological actions that scars nurses throughout their profession. Post-traumatic stress disorder (PTSD) within a nurse’s profession is likely to occur when they experience a traumatic event, and causes an individual to suffer.
‘I often recommend exercise for my psychotherapy clients, particularly for those who are anxious or depressed,’ she says.” Whether this is going on a run, walking your dog, or doing some yoga, every bit of exercise makes a large difference in your mental aura. Finally, simply relaxing can really help you deal with stress. For example, taking a bath while watching Netflix on your phone or cuddling with a pet while watching a t.v show or reading a book can also be a worthwhile activity on a day dedicated only to yourself. Giving
The Nursing Career and Stress and Work-Related Burnout Working in the healthcare field can be overwhelming because of the continuous exposure to stressful events such as illnesses and death. Additionally, healthcare workers may suffer from high work demands such as long working hours, healthcare team relationship issues, and shortage of staff. To contribute with tension, these workers may also be exposed to daily unrelated work problems such as lack of personal time, family and financial issues. Many nurses are often exposed to these stressors and consequently are troubled with job dissatisfaction and burnout because of an imbalance between their work environment and personal life. The nursing profession alone can be very demanding and due
This is a great time to take a break from all responsibilities and just enjoy the moment. 7. Talk to someone Just having a healthy conversation with a friend, a family member, or anyone who understands and makes you feel safe can already reduce stress and anxiety. Not everyone may have a close friend or relative they can lean on when they’re gripped by overwhelming stress and anxiety. Talking to counsellor can give you a sense of belongingness and self-worth, and improve your resilience against your stressors in life.
It can be practiced with a therapist, or there are also many free audio tracks, videos and apps online that can guide you through it. Meditate or Pray Another source of stress reduction and relaxation can come from meditation practice and prayer, depending on what works best for you. Meditation can take several different forms, from guided practices to quiet contemplation. Mindfulness has been proven in studies to help with insomnia and sleep, and many people