Hypothetical Anonymous Procrastinator
“I am Bruno, and I am a procrastinator.”
That is how I would introduce myself on a hypothetical Anonymous Procrastinators meeting.
While procrastination shows up on many aspects of my life, one of the most obvious is exercising regularly. And I am not alone; for example, surveys indicate that 80% of adults living in the USA do not get the recommended amounts of exercise each week . One of the top 3 New Year’s resolutions is to start an exercise program ; unfortunately, a quarter of people gives up on the first week, and a full half gives up before 6 months.
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