Weimin Deng Catch me Inside, You will be Surprised
What is my purpose for living? Few years ago, my answer will be to live a successful life without negative emotions. Apparently, in Susan David’s TED talk on The Gift and Power of Emotional Courage, I am someone with dead people’s goals (David, 2017). In fact, I had lived almost two decades of life striving for dead people’s goals. My perception of myself is a pre-med that went through many trials of tribulation. These trials of tribulations has allows me to experience the harsh reality of life that is constantly creating a new sense of self. While sharing many commonality of life experiences found in literature and films, for examples, Half the Sky, Heroin, and a Path Appears,
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She taught me that one is most true to oneself when engaging in occupations. I begin to unlock myself from my own comfort zone as I engage in newer occupations that allow me to become more creative and alive. My reincorporation phase followed with many more meaningful occupations that will allow me to grief without hurting my health. I joined a community known as Actively Moving On (AMF). Within this grief group, I found confidence in talking about my story and building empathy for others. Seeing that Forgiveness was able to find happiness in a community of girls that had been raped and forced to prostitution, I felt the immediate connection to the value of a community (Kristof and WuDunn, 2009). In Susan David’s TED talk on The Gift and Power of Emotional Courage , she emphasized the idea that “tough emotions are part of our contract with life” (David 2017). Although we have this contract to have tough emotions from our own unique experiences, I cannot emphasize enough how effective having a community is at making these emotions more
She taught her how to appreciate what she had, and how to get a job done.
She goes through the adverse situations of saving lives or telling someone’s loved ones that their family just passed away. My mom’s ability to assess the situation and save people’s lives has been shown through
Living long, healthy lives is a massive focus of many Americans today, while on the contrary, focusing on happiness does not truly bring happiness to one 's life. Experiencing other emotions such as sadness, fear, and anger are as important in life as happiness. In the article “Don’t Worry, Be Gloomy” author Susan David states, “While it is certainly not healthy to constantly stew in negative emotions, there are some positive things that sadness, anger, guilt or fear can do” (126). David gives five reasons bad news can be good news: Helps form arguments; Improves memory; Encourages perseverance; Ups generosity; and Boosts ability to reason.
Dr. Edith Eger, undoubtedly teaching a valuable lesson while consoling a struggling patient in a therapy session, says, “You can’t heal what you don’t feel” (Eger 196); she educates the reader with the fact that one must confront their struggles and feel them in order to move forward. This can be applied to our lives, especially when we are having trouble advancing past adversity. We must feel before we heal. Eger’s experiences in The Choice: Embrace the Possible depict how hope and forgiveness are necessary for healing and moving forward in life through using our
She taught me how to give people the benefit of the doubt. Most of all during this time of reading every article and listening to her old music again made me realize that kindness is the most powerful tool any individual can possess. By giving my all to my passion, and allowing my self to animate countless terrain, characters and objects to show the both of you that animation can go far, and no matter what I will continue reaching for my dream. After going through so much to get were I am now, and reading about this spectacular woman. The problems I’ve faced seemed inadequate, for the purpose I’ve made it this far
While Tanya felt helpless and that her efforts were in vain, she reached a fork in the road and had to decide whether or not she was getting anything effective accomplished. In the end, Tanya, along with other community organizers, created a healing zone for anyone suffering trauma and offered the community hope and healing. This concept of hope and healing is the central message
Thrust into adulthood at a very young age, she was forced to mature fast. The lessons she learned as a young girl were past down through the generations and have now arrived at me. Hearing of her stories and the struggles she endured has inspired me in my life to live with a strong resilience. I want to prove to the naysayers that with hard work even the seemingly impossible adversities of life can be overcome and concerned.
But the most disturbing part of this book is not that it shows that we lack community, but that we are so far gone from any real community that we need pain and suffering to suffice. Junger points to instances where people have been far happier under prolonged situations of extreme hardship, like in warzones and during natural disasters. Often after things had turned to normal, people wanted those hard times back. People become like a tribe during those situations; they share food, sleep near each other, and depend upon each other for preservation of their lives. He points to the way physiological disorders and suicide rates have gone down in a community when a situation of physical duress occurred.
My Ideal Self Who/what do you want to achieve/have, why? In the shorter term (3 years), I want to graduate from HELP University’s Degree of Psychology in first-class honours. I understand claims stating such academic achievement is merely a graduation certificate, without guarantee of work opportunities. However, my aim is not motivated towards work opportunities or anything materialistic; I just want to appreciate and value every learning opportunity.
Self-identity is defined as the recognition of one's potential and qualities as an individual, especially in relation to social context. In other words, self-understanding. Finding self-identity is more more difficult for some people than others. In the autobiography Black, White, and Jewish: Autobiography of a Shifting Self by Rebecca Walker, the author reflects on her identity as a mixed raced individual which is illustrated through Walker’s reflections. People define themselves in many different ways.
My Self-Concept My self-concept includes a number of different adjectives and roles, these include both good and bad things. The adjectives I use to describe myself are as follows: kind, loyal, selfish, hard working, apathetic, practical, honest, occasionally rude, and procrastinator. As for the roles that I fill, I am a son, a brother, a friend, a student, the oldest son, and a teacher. Self-concept is a product of many things, it is not just simply what a person is.
Self expression is a term many people use. The meaning of it is how you show your true self around people expressing thoughts, feelings, and ideas. Many of it can be seen through art, writing, music, and dance. People show themselves with many different expressions. It can be any type of art and even writing.
Evolve into Having Self-Awareness Being self-aware simply means that you have a keen understanding of your own personality. That includes your positive and negative traits, your thoughts and beliefs, your feelings, and your inspiration. It would be easier for you to understand others when you are self-aware. You will also be able to tell how they see you in return. Most people believe that they have a good sense of self-awareness, but it would be best to check at a comparative scale to see where you fall on it in contrast with others.
I have always hated writing about myself, and I always dreaded assignments in school where I had to describe myself. I always wanted to avoid doing these assignments because I did not want to sound narcissistic, or self-absorbed. I dislike people like that now, because I used to be one of those people. It took many lessons learned before I humbled myself; I am still learning to humble myself today with recent experiences I have had. Although I hate to write about myself, I have always liked to reflect on myself.
The question posed in the title, “Who am I?” is very simple but the answers are never so. What defines me as who I am as a person today are relatively my attitude, my personal values and beliefs to life that developed throughout my life. “Values are constructs that we hold as important and beliefs are constructs that we hold to be true (Collins & Chippendale, 1995)”. Meanwhile, attitudes are relatively lasting clusters of emotions, beliefs, and behavior tendencies directed towards specific ideas, people or objects (Baron & Byrne, 1984). Generally, my family members, friends and the experiences I had contribute to my sense of who I am and how I view the world.